Keto Vanilla Mug Cake

Carbs
2.54g
Total Time:
4mins
Difficulty
Beginner

If you're on a ketogenic lifestyle and have a sweet tooth you just can't ignore, we have the perfect treat for you - our delightful Keto Vanilla Mug Cake recipe. Indulge in a heavenly concoction of almond and coconut flour mingling together to create a flavor explosion in your mouth, complemented by fragrant vanilla essence. The delectable mixture, bound together by a farm-fresh egg and the savory sweetness of melted butter, ensures a succulent softness with every bite. With the added crunchy texture from the sugar-free sprinkles, it is truly a feast for all senses.


Undeniably, this yummy delight, prepared in just a few minutes, is a game-changer in your keto journey. The best part is that it's easy to make right on your very own kitchen, using ingredients that are most likely already in your pantry. With the help of the 'Lazy Keto App', adhering to your diet plan while satisfying your cravings doesn't need to be difficult anymore. Follow along with the easy-to-understand interactive recipe to bake up a storm.


So, dig into this fluffy dessert without any worries as the inclusion of almond flour, coconut flour, and granulated sweetener instead of sugar makes it low in carbs and perfectly fits into your keto diet. A sprinkle of baking powder gives it the perfect rise, creating an airy texture that is simply irresistible. Moreover, the versatility of our Keto Vanilla Mug Cake allows you to experiment with countless toppings - be it a dollop of fresh cream or a handful of berries, whatever suits your taste. After all, who said that diets need to be boring and tasteless?


Download the app

Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.

Ingredients

almond flour2 Tbsp Almond Flour
coconut flour1 Tbsp Coconut Flour
butter1 Tbsp Melted Butter
egg1 Medium Egg, room temperature
granulated sweetener1 Tbsp Granulated Sweetener
vanilla extract1 Tsp Vanilla Extract
baking powder1/4 Tsp Baking Powder
sprinklesSugar Free Sprinkles, optional

Directions

1
In a bowl, combine the Almond Flour, Coconut Flour, Baking Powder, and Sweetener, ensuring there are no lumps.
2
In a separate bowl, whisk the Egg. Add the Melted Butter and Vanilla Extract, whisking until well combined.
3
Incorporate the dry mixture into the wet mixture, stirring until a smooth batter is achieved.
4
Grease a mug or ramekin with butter and transfer the batter into it. Microwave for 80 seconds at 900W.
5
Savor directly from the mug or transfer onto a plate for serving. Optionally, top with Keto Rainbow Sprinkles.
Nutrition Facts
1 serving
Calories
266
% Daily value*

Total Fat 23.21g
14%

Saturated Fat 8.18g
41%

Cholesterol 194.21mg
65%

Sodium 220.83mg
9%

Total Carbohydrate 5.19g
13%

Dietary Fiber 2.65g
11%

Included Sugar 1.38g

Net Carbohydrates 2.54g
13%

Protein 9.62g
13%
Vitamin D 0.88mcg
4%

Calcium 158.16mg
12%

Iron 2.2mg
12%

Potassium 70.57mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.