Keto Dairy Free Raspberry & Cream Popsicles

Carbs
4.53g
Total Time:
15mins
Difficulty
Advanced

Are you looking for a guilt-free decadent frozen treat that abides by your keto diet rules? Look no further than our scrumptious Keto Dairy Free Raspberry & Cream Popsicles. Combining the refreshing tanginess of raspberries with the lush, smooth richness of coconut milk, these popsicles are sure to delight your senses with every bite. And what's more? They are entirely dairy-free, making them the perfect indulgence for those seeking low-carb, non-dairy diet options.


Just picturing the union of the luxurious flavor of coconut milk with the sharp, bright tones of raspberries is enough to make one's mouth water. There's also a hint of coconut extract in the mix for those who love additional layers of complex flavor. These Keto Dairy Free Raspberry & Cream Popsicles provide an excellent way to enjoy a delightful summer treat without straying from your keto diet rules. Best of all, you can track your consumption with your keto mobile app, ensuring that you maintain your nutritional goals while still tasting a lush treat.


Apart from the fabulous taste, the versatility of the Keto Dairy Free Raspberry & Cream Popsicles can't be overemphasized. Whether you're planning a weekend BBQ, a summer party, or simply looking for a mid-day snack, these popsicles will hit just the right spot. With their fruity, creamy, and sweet notes, these popsicles are guaranteed to be a hit, all while keeping you in harmony with your keto diet routine. Give these popsicles a taste, and you're sure to fall in love!


Download the app

Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.

Ingredients

full fat coconut milk1 14 Oz Can Full Fat Coconut Milk, Chilled
confectioner's erythritol6 Tbsp Confectioner's Erythritol
coconut extract1/2 Tsp Coconut Extract (optional)
raspberries10 Oz Frozen Raspberries
water3/4 Cup Water

Directions

1
Turn chilled coconut milk can upside down and open. Pour off coconut water and save.
2
Scoop coconut milk into a medium bowl and add 2 tbsp powdered sweetener and the coconut extract. Beat until mixture holds soft peaks. If your coconut cream is too thick to beat properly, add a tbsp or so of the reserved coconut water to thin it out just a bit.
3
In a food processor, combine berries with remaining sweetener and water. Puree until smooth.
4
Add berry mixture to coconut cream mixture and swirl together but don't fully combine.
5
Divide half of mixture between 12 small popsicles molds or 8 to 10 large ones. Tap molds on the counter to release air bubbles then fill with remaining mixture and tap again.
6
Push popsicles sticks about halfway into each mold and freeze until firm, about 3 hours.
7
To release popsicles, sit molds in hot water for 10 to 20 seconds and then pull gently.
8
We found that these popsicle molds are durable and easy to use.
Nutrition Facts
12 servings
Calories
80
% Daily value*

Total Fat 7.21g
4%

Saturated Fat 6.26g
31%

Cholesterol 0mg
0%

Sodium 5.29mg
0%

Total Carbohydrate 7.07g
18%

Dietary Fiber 2.54g
10%

Included Sugar 0.77g

Net Carbohydrates 4.53g
23%

Protein 1.95g
3%
Vitamin D 0mcg
0%

Calcium 12.33mg
1%

Iron 1.25mg
7%

Potassium 108.74mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.