Download the app
Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.
Ingredients
1 Cup Unsweetened Cashew Milk
3 Tbsp Heavy Cream
2 Tbsp Sugar-Free Salted Caramel Syrup
5 Ice Cubes
Garnish With Pumpkin Pie Spice
Directions
1
Add the unsweetened cashew milk, heavy cream, ice cubes, and sugar-free salted caramel syrup into a single-serve blender.2
Blend the mixture on high speed until smooth and creamy.3
If the smoothie is too thick, add a few more ice cubes and blend again until desired consistency is reached.4
Pour the blended smoothie into a glass. Sprinkle pumpkin pie spice on top for garnish and serve immediately.Download the app
Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.
Nutrition Facts
1 serving
Calories
270
% Daily value*
Total Fat 18.36g
11%
Saturated Fat 10.42g
52%
Cholesterol 50.85mg
17%
Sodium 316.36mg
13%
Total Carbohydrate 3.21g
8%
Dietary Fiber 0g
0%
Included Sugar 0.76g
Net Carbohydrates 3.21g
16%
Protein 1.83g
2%
Vitamin D 0.72mcg
4%
Calcium 58.71mg
5%
Iron 0.24mg
1%
Potassium 76.44mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.