Keto Lobster Bisque

Carbs
3.58g
Total Time:
50mins
Difficulty
Advanced

Let us introduce you to a dish that is truly the epitome of luxurious dining - our Keto Lobster Bisque. Imagine indulging in a rich, velvety bisque that takes your taste buds on a seaside vacation with its perfect blend of mouthwatering lobster and array of aromatic spices. This decadent lobster bisque is not just bursting with flavor; it’s a Low-carb, Keto-friendly, and Gluten-free soup that allows you to relish in the richness without any guilt.

If you are looking for a way to diversify your keto diet without compromising the principles of low carb intake, the Keto Lobster Bisque is the ideal choice. This creamy, savory recipe has the ability to transform any regular meal into a 5-star affair in your kitchen. The bisque's enchanting aroma will fill your kitchen within minutes and its deep, full-bodied flavor, filled with the distinct sweetness of lobster and topped off with a zesty mix of spices, will have you craving for more. For an easy and chic way to log this bisque, use our keto mobile app, ensuring you keep on track with your diet.

Moreover, the sumptuous Keto Lobster Bisque is versatile, fitting as a chic gourmet starter for an elegant dinner party, or a comforting weekday dinner when served with a slice of crusty bread. The beautiful blend of taste, texture, and nutritional value make this bisque not only a culinary delight but also a celebration of a healthier lifestyle. We can’t wait for you to experience the sense of accomplishment when you whip up this beautifully creamy and delicious soup, and the joy of relishing it while staying within your Keto dietary goals.

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Ingredients

lobster tails in shells4 lobster tails frozen in shells (or fresh)
olive oil extra virgin2 tablespoons olive oil extra virgin
onion1/2 cup onion chopped
garlic1 1/2 teaspoons garlic minced
wine1 cup dry white wine
worcestershire sauce2 teaspoons Worcestershire sauce
celery salt1 teaspoon celery salt
thyme1 teaspoon dried thyme
paprika1/2 teaspoon paprika
ground cayenne pepper1/2 teaspoon ground cayenne pepper
ground pepper1/4 teaspoon ground black pepper
tomato paste increase to 2 tablespoons f tomato flavor1 tablespoon tomato paste increase to 2 tablespoons for more tomato flavor
lobster stock2 cups lobster stock
heavy cream2 cups heavy cream
butter4 tablespoons butter

Directions

1
Boil lobster tails for 6-8 minutes or until shells are bright red. Remove tails to cool and reserve water.
2
Remove meat from shells then return the shell to water and boil for another 10 minutes. Using fine mesh strainer, strain lobster stock, and reserve 2 cups.
3
Chop lobster meat into bite-sized pieces. Set aside.
4
Add olive oil to medium sized saucepan and heat over medium-high heat. Saute onion and garlic and cook for about 5 minutes.
5
Slowly add the wine, then stir in the Worcestershire, celery salt, thyme, paprika, cayenne pepper, and black pepper.
6
Stir in the tomato paste and reserved lobster stock. Simmer about 10 minutes.
7
Puree mixture in a blender or use a stick blender in the pot until smooth.
8
Return mixture to pot, if needed, and add in the heavy cream and butter. Add additional salt if needed.
9
Add lobster meat and continue to simmer for another 5-10 minutes.
10
Boil lobster tails for 6-8 minutes or until shells are bright red. Remove tails to cool and reserve water.
11
Remove meat from shells then return the shell to water and boil for another 10 minutes. Using fine mesh strainer, strain lobster stock, and reserve 2 cups.
12
Chop lobster meat into bite-sized pieces. Set aside.
13
Add olive oil to medium sized saucepan and heat over medium-high heat. Saute onion and garlic and cook for about 5 minutes.
14
Slowly add the wine, then stir in the Worcestershire, celery salt, thyme, paprika, cayenne pepper, and black pepper.
15
Stir in the tomato paste and reserved lobster stock. Simmer about 10 minutes.
16
Puree mixture in a blender or use a stick blender in the pot until smooth.
17
Return mixture to pot, if needed, and add in the heavy cream and butter. Add additional salt if needed.
18
Add lobster meat and continue to simmer for another 5-10 minutes.
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Nutrition Facts
4 servings
Calories
391
% Daily value*
Total Fat 28.73g
17%
Saturated Fat 15.59g
78%
Cholesterol 241.09mg
80%
Sodium 649.14mg
27%
Total Carbohydrate 4.23g
11%
Dietary Fiber 0.65g
3%
Included Sugar 0.64g
Net Carbohydrates 3.58g
18%
Protein 22.83g
30%
Vitamin D 1.52mcg
8%
Calcium 147.98mg
11%
Iron 1.05mg
6%
Potassium 369.39mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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View this recipe on the Lazy Keto Application!