Keto Jicama Fries

Carbs
7.68g
Total Time:
60mins
Difficulty
Beginner

Are you following a Keto diet and craving for some French fries? Look no further! Here's the recipe for Keto Jicama Fries for you. Often known as the low-carb potato alternative, Jicama’s starchy sweetness crisps up perfectly in the oven creating deliciously satisfying fries. Enhanced with the flavours of sea salt, black pepper, garlic powder, and dried parsley, these fries will upgrade your Keto meal to the next level and satisfy your cravings without disrupting your diet plan.


Thanks to our technology revolution, this excellent recipe is easily accessible on a 'keto mobile app'. The remarkable blend of health and taste that the Keto Jicama Fries offer is just a click away. Jicama's texture is incredibly versaitle - it is reminiscent of a crispy potato exterior with a juicy, slightly sweet interior similar to that of a pear. The olive oil coating gives a beautiful golden color to these fries, creating a delightful, tempting sight.


The Keto Jicama Fries is an American culinary gift that combines health and taste seamlessly. With its unique blend of flavors, it will generously diversify your Keto meals, giving you a delightful snacking option without loading up on carbs. So why wait? Let's explore this wonderful mix of flavors together and recreate the crispy, crunchy pleasure of fries which aligns perfectly with your keto diet! Embrace the healthy and delicious way to snack with the Keto Jicama Fries.


Download the app

Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.

Ingredients

olive oil2 Tbsp Olive Oil
sea salt and pepperSea Salt and Black Pepper
garlic powderPinch of Garlic Powder
parsleyPinch of Dried Parsley

Directions

1
Preheat oven to 400°F. Brush a baking dish or rimmed tray with olive oil.
2
Rinse and peel your jicama. Carefully cut in half, place cut-side down and slice roughly 1/2-inch thick pieces. Slice those pieces again into fry size pieces.
3
Add jicama fries to a baking sheet, drizzle with olive oil and season with sea salt and pepper and garlic powder. Roast for 50 minutes, until golden and crisp, tossing them about half way through. Sprinkle some dried parsley right before serving.
Nutrition Facts
2 servings
Calories
125
% Daily value*

Total Fat 14.03g
9%

Saturated Fat 1.94g
10%

Cholesterol 0mg
0%

Sodium 196.36mg
8%

Total Carbohydrate 15.29g
38%

Dietary Fiber 7.61g
30%

Included Sugar 2.04g

Net Carbohydrates 7.68g
38%

Protein 0.14g
0%
Vitamin D 0mcg
0%

Calcium mg
0%

Iron 0.19mg
1%

Potassium 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.