Keto General Tso’s Shrimp and Broccoli

Carbs
4.37g
Total Time:
30mins
Difficulty
Advanced

If you're looking to tantalize your taste buds with a scrumptious and healthy dish, look no further than the Keto General Tso’s Shrimp and Broccoli. This fantastic recipe brings together mouthwatering shrimp and nutrient-dense broccoli, all while adhering to the restrictions of a ketogenic diet. This dish, known for vibrant flavors and its signature tanginess, takes a low-carb twist on a beloved Asian classic.


With our Keto General Tso’s Shrimp and Broccoli recipe, you will be able to enjoy a meal that's as delicious as it is nutritious. The shrimp brings an element of succulence, and when paired with the crisp and hearty texture of broccoli, it takes on a delightful palate. Furthermore, the assorted seasonings counterbalance the heat of the dish, delivering a sophisticated blend of hot and sweet. You can easily adjust these ingredients to make it fit your preferred level of spiciness. All these features, factored in with the recipe's great macros, would make this dish an undeniable favorite in any keto mobile app.


What makes the Keto General Tso’s Shrimp and Broccoli even more enjoyable is its versatility. Whether it's a weeknight family dinner, a meal prep option for the week, or a dish to impress your friends at a gathering, it never fails to shine. We promise that once you've tried this recipe, it will become a staple in your kitchen. For those following the ketogenic lifestyle, the free diagnosis of "delicious" is just one more reason that makes your diet journey enjoyable and easy to stick with.


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Ingredients

shrimp1 lb shrimp, peeled, deveined, and tails removed
broccoli1 head broccoli, cut into florets
reduced sugar ketchup1/3 cup reduced sugar ketchup
garlic1 clove minced garlic
bragg liquid aminos3 tbsp Bragg Liquid Aminos (or soy sauce)
vinegar2 tbsp white vinegar
granulated sweetener2 tbsp Granulated Sweetener
pepper1 tbsp crushed red pepper
olive oil1 tbsp olive oil
sesame seeds1 tbsp toasted sesame seeds (optional)
salt and peppersalt and pepper, to taste

Directions

1
In a skillet over medium heat, combine garlic, liquid aminos, vinegar, sweetener, and ketchup.
2
Bring to a boil and then turn off heat.
3
Steam, air fry or pan fry broccoli until tender.
4
In a medium mixing bowl, season shrimp with salt and pepper.
5
Heat a large skillet over medium-high heat.
6
Add olive oil and cook shrimp until golden and cooked through.
7
Spoon sauce over shrimp and stir-fry until slightly caramelized.
8
Garnish with optional sesame seeds.
9
Serve with  broccoli and enjoy!
Nutrition Facts
2 servings
Calories
425
% Daily value*

Total Fat 12.1g
7%

Saturated Fat 1.95g
10%

Cholesterol 365.14mg
122%

Sodium 631.19mg
26%

Total Carbohydrate 10.23g
26%

Dietary Fiber 5.86g
23%

Included Sugar 2.49g

Net Carbohydrates 4.37g
22%

Protein 55.59g
74%
Vitamin D 0mcg
0%

Calcium 348.9mg
27%

Iron 4.82mg
27%

Potassium 1664.87mg
67%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.