Keto Chocolate Peanut Butter Mug Cake

Carbs
5.27g
Total Time:
6mins
Difficulty
Beginner

If you have a sweet tooth but are also striving to keep up with your keto diet, we have just the treat for you. Our delightful Keto Chocolate Peanut Butter Mug Cake is a rich, mouthwatering blend of two favorite flavors that everyone loves- chocolate and peanut butter. This divine concoction is a guilt-free indulgence, as it perfectly aligns with your dietary goals. The creamy natural peanut butter and the unsweetened cocoa powder blend beautifully, creating a dessert that is both luscious and comforting, while the sugar-free chocolate chips add a crunch that balances the overall smooth textures of this mug cake.


What makes the Keto Chocolate Peanut Butter Mug Cake even more appealing is its ridiculous ease and speed of preparation - this is an absolute lifesaver when you have sudden dessert cravings. Everything comes together in a matter of minutes, ensuring a heavenly experience of savoring a warm mug cake right when you desire it. Incidentally, this recipe has also found a comfortable spot in our keto mobile app, receiving rave reviews from our users for its irresistible taste, simplicity, and how it perfectly fits into their daily carb limits.


The Keto Chocolate Peanut Butter Mug Cake is not only a delight to savour but also versatile in its servings. While it makes for an excellent dessert, you can also relish it as a snack with some black coffee or even indulge in it as breakfast. Moreover, for those who are wondering, Swerve sweetener used in this recipe is a keto-friendly sweetener, so you can indulge in this chocolatey and peanuty delight without the guilt of moving away from your Keto diet. With such benefits, who wouldn't want to try this heavenly mug cake?


Download the app

Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.

Ingredients

creamy natural peanut butter3 Tbsp Creamy Natural Peanut Butter
cocoa powder1/2 Tbsp Unsweetened Cocoa Powder
egg1 Large Egg
swerve sweetener2 Tbsp Swerve Sweetener
chocolate chips1 1/2 Tbsp Sugar Free Chocolate Chips

Directions

1
Add all ingredients except chocolate chips to a microwave-safe mug or ramekin and mix until the batter is smooth.
2
Gently mix in half of the chocolate chips and sprinkle the remaining on top.
3
Cook the mug cake in your microwave for about 1 minute to 1 minute and 15 seconds.
Nutrition Facts
1 serving
Calories
412
% Daily value*

Total Fat 24g
15%

Saturated Fat 10.94g
55%

Cholesterol 163.68mg
55%

Sodium 268.97mg
11%

Total Carbohydrate 13.08g
33%

Dietary Fiber 7.81g
31%

Included Sugar 2.25g

Net Carbohydrates 5.27g
26%

Protein 21.67g
29%
Vitamin D 0.88mcg
4%

Calcium 51.62mg
4%

Iron 3.06mg
17%

Potassium 372.48mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.