Keto Avocado Matcha Fat Bombs

Carbs
0.66g
Total Time:
30mins
Difficulty
Beginner

If you're on a quest for the perfect guilt-free sweet treat, then look no further than these delightful Keto Avocado Matcha Fat Bombs. Crafted with creamy ripe avocados, these delectable delights are not only incredibly smooth but are also bursting with the earthy goodness of matcha green tea. The use of MCT powder and xylitol gives these little beauties an extra edge, striking the perfect balance between taste and nutritional value. The added hint of melted coconut oil and creamy coconut cream or heavy whipping cream, culminates in a mouth-watering, high-fat dessert that's perfect for the keto diet.


With impeccable taste, these Keto Avocado Matcha Fat Bombs are indulgence without the guilt. In these stress-filled times, having a go-to treat that not only satisfies your sweet tooth but also contributes to your health can be a game-changer. That's where these fat bombs come in, they are not only delightful but also packed with healthy fats that will help you maintain your energy levels throughout the day. Plus, the recipe is quick and easy, so you won't have to spend your whole afternoon in the kitchen. Just a few minutes and you'll have a batch of these keto-friendly morsels ready to enjoy.


To keep track of your keto eating habits, consider using a keto mobile app. This way, you can readily insert and monitor your intake of these Keto Avocado Matcha Fat Bombs and ensure that you stay within your daily macros. The vibrant green matcha powder not only adds a pop of color but also lends an interesting twist of flavor to this delicious concoction. Matcha and avocado carry health benefits on their own but when combined in this recipe, they create a power-packed, energy-boosting treat that is truly a classic staple in the world of keto dieting.


Download the app

Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.

Ingredients

avocados2 Ripe Avocados
mct powder3 Scoops MCT Powder
matcha tea powder2 Tbsp Matcha Green Tea Powder, divided. 1 Tbsp is for the coating
xylitol2 Tbsp Xylitol
coconut oil1 Tbsp Coconut Oil (melted)
heavy whippin cream2 Tbsp Coconut Cream or Heavy Whippin Cream
vanilla extract1 Tsp Vanilla Extract

Directions

1
Combine all ingredients in your blender or food processor and combine until smooth.
2
Chill for 30 minutes to allow the mixture to firm up.
3
Roll into 6 balls then roll in the matcha powder. Freeze or refrigerate.
Nutrition Facts
6 servings
Calories
169
% Daily value*

Total Fat 16.29g
10%

Saturated Fat 5.3g
27%

Cholesterol 0mg
0%

Sodium 4.95mg
0%

Total Carbohydrate 3.26g
8%

Dietary Fiber 2.60g
10%

Included Sugar 0.36g

Net Carbohydrates 0.66g
3%

Protein 2.02g
3%
Vitamin D 0mcg
0%

Calcium mg
0%

Iron 1.38mg
8%

Potassium 342.24mg
14%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.