Keto Coconut Macaroons

Carbs
6.14g
Total Time:
20mins
Difficulty
Advanced

Experience a delightful cultural culinary journey with the irresistible Keto Coconut Macaroons. This unique recipe, rooted in foreign tradition, effortlessly brings together ingredients to create a mouthwatering delicacy that is as delightful in taste as it is in texture. It skillfully combines 4 Egg Whites, 1 tsp Vanilla, 4 1/2 tsp Water, 120 g Unsweetened Coconut, and 1 cup powdered sweetener to build a dessert masterpiece that is deeply flavorful and satisfying.


Perfect for a low-carbohydrate diet, our Keto Coconut Macaroons offers another level of versatility by catering to those dedicated to maintaining a healthier diet while balancing their craving for sweets. With the rise of the ketogenic diet, and the world moving towards healthier yet delicious alternatives, having this recipe on hand can be a real game-changer. Conveniently, you could have the specific ratios of ingredients and instructions at your fingertips through the use of a keto mobile app, making these macaroons not only scrumptiously satisfying but also easy to prepare.


The Keto Coconut Macaroons exudes a rich coconut flavor, balanced perfectly by the light sweetness of the powdered sweetener. Its texture is as enticing - slightly crispy on the outside, yet amazingly soft and chewy on the inside. Even better, these macaroons align perfectly with the principles of a keto diet. This sweet treat feeds your need for dessert without knocking you off your ketogenic course. Keeping track of your macronutrients, trying to maintain a low-carb, high-fat meal plan, yet craving something sweet? Worry not, our Keto Coconut Macaroons recipe meets both ends of the spectrum – healthful and delectable.


Download the app

Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.

Ingredients

egg whites4 Egg Whites (1/2 Cup)
vanilla1 tsp Vanilla
water4 1/2 tsp Water
coconut120 g Unsweetened Coconut (2 Cups)
powdered sweetener1 cup powdered sweetener

Directions

1
Combine egg whites and other liquids
2
Add Coconut and mix
3
If the mixture is too loose, use an immersion blender to thicken.
4
Spread on a greased whoopie pie pan
5
Set the oven to 375F, add macaroons to the oven and reduce the heat to 325F
6
Bake for 14 minutes
Nutrition Facts
10 servings
Calories
119
% Daily value*

Total Fat 10.99g
7%

Saturated Fat 9.73g
49%

Cholesterol 0mg
0%

Sodium 26.61mg
1%

Total Carbohydrate 23.16g
58%

Dietary Fiber 2.77g
11%

Included Sugar 6.14g

Net Carbohydrates 6.14g
31%

Protein 2.49g
3%
Vitamin D 0mcg
0%

Calcium mg
0%

Iron 0.57mg
3%

Potassium 112.74mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.