Keto Chicken Satay with Peanut Sauce

Carbs
6.35g
Total Time:
35mins
Difficulty
Expert

Get ready to embark on a culinary journey with our Keto Chicken Satay with Peanut Sauce recipe! This dish perfectly encapsulates an authentic Asian fusion flavor, with an exciting medley of tangy soy and fish sauces, aromatic garlic, rich and creamy coconut cream, and succulent boneless and skinless chicken thighs as the star of the show. The recipe also incorporates the spicy and flavorful undertone of cayenne pepper, giving it a kick that leaves you wanting more. It's a low-carb dish with satin-smooth textures and a rich amalgam of flavors, bringing a gastronomic adventure to your family's dinner table, while perfectly aligning with a ketogenic lifestyle.


For those who love to sink their teeth into tantalizingly grilled meats coated in a nutty, creamy sauce, this Keto Chicken Satay with Peanut Sauce is indeed a game-changer. The peanut sauce brings with it a beautiful balance of luscious, savory, and slightly spicy notes perfectly pairing with robustly marinated chicken. It’s the perfect meal for those busy weekdays, or a quiet weekend treat, without compromising on your low-carb diet. Believe us, once your home is filled with the exotic and irresistibly tempting aroma of this dish, it would be hard to wait for dinner!


Why not make cooking more accessible? With our recommended keto mobile app, following this Keto Chicken Satay with Peanut Sauce recipe becomes an absolute breeze. It's time to embrace the versatility of this protein-packed, flavorful dish. Whether you're new to the ketogenic lifestyle, or a long-term low-carb lover, this recipe is a must-try. Prepare for the punchy and rich flavors of Asia without worrying about carbs sneaking into your meal plan. Easy, scrumptious, and keto-friendly - this dish checks all the boxes!


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Ingredients

soy sauce3 Tbsp Soy Sauce
fish sauce1 Tbsp Fish Sauce
chicken thighs1 Lb Chicken Thighs, Boneless/Skinless
garlic powder1/2 Tsp Garlic Powder
coconut cream1/2 Cup Coconut Cream
sea salt and pepperSea Salt and Pepper
natural peanut butter1/2 Cup Natural Peanut Butter
coconut cream1/2 Cup Coconut Cream
water1/4 Cup Water
fish sauce1 Tsp Fish Sauce
soy sauce2 Tbsp Soy Sauce
cayenne pepper1/2 Tsp Cayenne Pepper
garlic1 Tsp Garlic, Minced
limeLime
cilantroCilantro, Chopped
olive oilOlive Oil for Cooking

Directions

1
Slice the chicken thighs into long strips about an inch thick so they resemble tenders, season with salt and pepper.
2
Place chicken in a large bowl or zip top bag.
3
Add the marinade ingredients to the bowl or bag, except the oil.
4
Stir the chicken to coat it evenly, then set aside to let marinate.
5
Prepare the peanut sauce in a bowl, combine and mix all the sauce ingredients until smooth.
6
Thread the chicken onto wood or metal skewers.
7
Heat up a grill pan or cast iron skillet over medium high heat and add the oil, and spread it around the pan.
8
When the oil is hot, add the chicken skewers and cook for 4-5 minutes on each side, until cooked through.
9
Place the cooked skewers on a platter with peanut sauce, garnish with cilantro, and enjoy!
Nutrition Facts
4 servings
Calories
640
% Daily value*

Total Fat 56.21g
34%

Saturated Fat 28.73g
144%

Cholesterol 111.13mg
37%

Sodium 2215.22mg
92%

Total Carbohydrate 8.71g
22%

Dietary Fiber 2.36g
9%

Included Sugar 1.31g

Net Carbohydrates 6.35g
32%

Protein 30.79g
41%
Vitamin D 0mcg
0%

Calcium 43.54mg
3%

Iron 3.44mg
19%

Potassium 694.69mg
28%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.