Keto Broccoli Soup

Carbs
5.95g
Total Time:
15mins
Difficulty
Advanced

Experience the comforting warmth of our Keto Broccoli Soup with its unique harmonization of flavors that will please your palate and nourish your body in a diet-conscious way. Imagine the buttery, subtly sweet notes of well-cooked onions, the savory, slightly granular essence of chicken bouillon cube, and the beautifully verdant, mildly earthy taste and texture of steamed broccoli. Each spoonful of this gourmet delight is a journey through different textures and flavors, promising to tantalize your senses while nurturing your health.


But it’s not only about the taste; the Keto Broccoli Soup is a testament to culinary versatility. It's a perfect way to encourage a veggie-loving lifestyle for people known to shy away from green vegetables. It effortlessly slides into any dining situation, whether as a hearty meal in itself or partnered with a protein dish. And the best part? Every delicious serving fits right into your ketogenic lifestyle, a fact verified by a tried-and-trusted keto mobile app!


This Keto Broccoli Soup, with the richness of creamy textures and cozy flavors, aligns perfectly with the principles of a keto diet. Every carefully chosen ingredient works together to deliver a brilliant ensemble of nutrition and richness, never compromising on your goal of staying in ketosis. With its high-quality fats from the heavy cream, cream cheese, and cheddar, it satisfies your hunger and keeps those carb cravings at bay. So why wait? It's time to upgrade your culinary skills with an indulging experience of making and savoring this keto-friendly masterpiece!


Download the app

Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.

Ingredients

heavy cream1/4 cup heavy cream
cream cheese1/4 cup cream cheese
cream1/4 cup sour cream
almond milk1/4 cup almond milk
cheddar cheese4 ounces cheddar cheese
broccoli1 Head Broccoli, steamed
onion1/2 onion
chicken bouillon cube1 chicken bouillon cube

Directions

1
If starting with a head of broccoli, cut off just the florets.
2
Steam the florets on the stove or in the microwave.
3
Add in the liquid ingredients into the blender.
4
Add in the cheese, broccoli and onion.
5
Break up the bouillon cube and sprinkle it over the top.
6
Blend. Simmer for 8 minutes. Enjoy!
Nutrition Facts
4 servings
Calories
272
% Daily value*

Total Fat 23.58g
14%

Saturated Fat 13.4g
67%

Cholesterol 68.1mg
23%

Sodium 548.2mg
23%

Total Carbohydrate 7.18g
18%

Dietary Fiber 1.23g
5%

Included Sugar 1.66g

Net Carbohydrates 5.95g
30%

Protein 10.93g
15%
Vitamin D 0.41mcg
2%

Calcium 333.75mg
26%

Iron 1.23mg
7%

Potassium 576.14mg
23%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.