Keto Turkey Bone Broth

Carbs
0.51g
Total Time:
1445mins
Difficulty
Beginner

Immerse yourself in the flavorful world of keto cuisine with this wholesome, comfort-filled recipe: the Keto Turkey Bone Broth. Originating from the culinary tradition of utilizing the whole bird, this recipe is an impeccable mix of nostalgia and health. The symphony of a turkey carcass, a hint of apple cider vinegar paired with undertones of lemon and a dash of sea salt, creates a well-rounded broth that offers both vibrant and soothing notes. It's an experience in a bowl, a mix of delectable flavors and rich texture that makes you crave for more.


Our Keto Turkey Bone Broth isn't just a treat for your taste buds, but it's a delight for your health as well. The beauty of this dish lies not only in its taste but also in its compatibility with a ketogenic diet. Those health-conscious individuals who regularly use a keto mobile app for their meal planning can effortlessly incorporate this broth into their diet. It's a recipe that adds a touch of warmth to your daily meal plan while serving as a versatile base for many other palatable keto dishes, such as soups, stews and sauces.


The Keto Turkey Bone Broth is more than just a gastronomic indulgence; it represents a culinary philosophy that prioritizes health without compromising on taste. Imagine savoring the robust essence of turkey, the tanginess of apple cider vinegar, the refreshing zing of lemon all perfectly balanced with sea salt in every spoonful. This delightful broth aligns perfectly with a keto diet, enabling a healthful lifestyle that still leaves room for comforting, home-cooked meals. Reignite your cooking passion and embrace the keto lifestyle with our Keto Turkey Bone Broth.


Download the app

Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.

Ingredients

turkey carcass1 Turkey Carcass
apple cider vinegar1/4 Cup Apple Cider Vinegar
lemon1/2 Lemon
sea salt1 Tsp Sea Salt
water to fill potWater to Fill Pot

Directions

1
Remove meat from the leftover turkey carcass and reserve for later dishes. Place turkey carcass (including all bones, cartilage, neck, and feet, if available) in a 7-quart stockpot or dutch oven with lid.
2
Pour apple cider vinegar and squeeze the lemon quarters over the carcass, then toss the rind in the pot. Add salt to the pot, then fill to the brim with water, stopping just short of the lip of the pot.
3
Bring the pot to a boil, skim and discard any frothy residue from the top. Reduce the heat to low or low-medium to bring the broth to a simmer, and cover. Allow the turkey bone broth to simmer for 24 hours, stirring occasionally. Periodically check on the broth to ensure the liquid is not evaporating too quickly, in which case drop the temperature and add a little more water to the pot. By the end of the 24-hour period, the liquid should be reduced by about half.
4
Once the liquid has slowly simmered and reduced by half, strain the turkey broth through a fine mesh strainer to separate the broth from the solids. Allow the strained turkey bone broth to cool at room temperature before placing in the fridge. Store in airtight containers until ready to use or freeze as needed.
Nutrition Facts
8 servings
Calories
16
% Daily value*

Total Fat 18.18g
11%

Saturated Fat 4.71g
24%

Cholesterol 231.83mg
77%

Sodium 663.65mg
28%

Total Carbohydrate 0.7g
2%

Dietary Fiber 0g
0%

Included Sugar 0.39g

Net Carbohydrates 0.51g
3%

Protein 69.75g
93%
Vitamin D 0.97mcg
5%

Calcium 44.97mg
3%

Iron 2.83mg
16%

Potassium 736.07mg
29%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.