Keto Salsa Verde Eggs

Name: Keto Salsa Verde Eggs
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Cuisine: Mexican
Ingredients: 2 eggs; 1/2 cup salsa verde (green chile salsa); 2 T grated cheese; salt and fresh-ground black pepper to taste

Carbs

3.93g

Total Time:

15mins

Difficulty

Beginner

Welcome all foodies and fitness enthusiasts to a delightful culinary experience. Today, we're making an absolutely mouth-watering dish titled Keto Salsa Verde Eggs. With roots deeply embedded in the rich Mexican cuisine, this dish serves as a perfect meal any time of the day, featuring a splendid blend of nutty cheese, tangy salsa verde, and perfectly cooked eggs. The flavors explode in an orchestra of tang, salt, and heartiness achieved from high-quality eggs. Its smooth and creamy texture adds to the dish's appeal, along with the enticing aroma that will fill your kitchen.

The beauty of this dish is its simplicity and versatility, creating an alluring magnetism that keeps one coming back for more. But what makes Keto Salsa Verde Eggs stand out is not just the appealing look and irresistible taste, but also its suitability for everyone, particularly those following a ketogenic diet. Amazingly, this incredible recipe aligns perfectly with the low-carb, high-fat requirements of a keto lifestyle. To make it more convenient, you can quickly refer to a keto mobile app for tips on adjusting the ingredient ratios to meet your specific dietary needs.

With the Keto Salsa Verde Eggs, you're getting a dish that not only delights your taste buds but also keeps you on track with your fitness goals. It's light yet satisfying, making it perfect for breakfast, lunch, or even a dinner side. Every bite into these delicious eggs drenched in salsa verde and cheese promises an explosion of flavors that you won’t forget in a hurry. Author this dish today in your kitchen and let the Keto Salsa Verde Eggs be your step towards a healthier, yet delicious lifestyle!

Download the app

Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.

Ingredients

2 eggs

1/2 cup salsa verde (green chile salsa)

2 T grated cheese

salt and fresh-ground black pepper to taste

Directions

Break each egg into a small bowl and let the eggs come to room temperature while you warm the salsa. (This may seem like a fussy step, but it really will give you a better result.)

Spray an 8″ frying pan with olive oil or non-stick spray. Add 1/2 cup of salsa verde and cook over medium heat for 4-5 minutes, or until the salsa is piping hot and starting to bubble.

Gently nestle the eggs into the salsa, sprinkle with cheese, reduce heat to medium-low, cover the pan with a lid, and cook 3-4 minutes, or until the whites are firm and the yolks are still soft. (Or cook to your liking if you don’t like soft eggs.)

While the eggs are cooking, heat or microwave the tortillas if you’re using them.

When eggs are done, season with salt and fresh ground black pepper and serve hot, with tortillas if desired.

Download the app

Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.

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Nutrition Facts

1 serving

Calories

214

% Daily value*

Total Fat 13.57g

Saturated Fat 5.52g

28%

Cholesterol 342.36mg

114%

Sodium 900.93mg

38%

Total Carbohydrate 6.43g

16%

Dietary Fiber 2.5g

10%

Included Sugar 1.15g

Net Carbohydrates 3.93g

20%

Protein 16.09g

21%

Vitamin D 1.94mcg

10%

Calcium 261.82mg

20%

Iron 1.6mg

Potassium 145.87mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.