Keto Butter Chicken

Carbs
5.36g
Total Time:
20mins
Difficulty
Beginner

Embrace the delightful blend of Indian-Asian cuisine right at your kitchen with our Keto Butter Chicken recipe. This gastronomic wonder brings together a medley of taste and aroma with simple yet rich ingredients such as Chicken Breast, Heavy Whipping Cream, Butter, Tomato Paste, Garlic, Onion, and an array of spices like Turmeric, Ground Ginger, Pink Salt, Chili Powder, and Cinnamon. The tender chicken pieces doused in the creamy, butter-infused, aromatic sauce not only exude flavors that hit every high point on your palate but offer a velvety texture that will leave you captivated.


This Keto Butter Chicken recipe is not merely about taste, but it is also a nod to health and diet. It beautifully aligns with the ketogenic diet principles, which favor high-fat, moderate-protein, and minimal carbohydrate ingredients - echoing the very essence of our recipe. To make your culinary journey even more effortless, you can follow the step-by-step guide on our easily accessible keto mobile app. This aids you in preparing this wonderful dish that bursts with flavors while ensuring it fits your daily macros.


The versatility of Keto Butter Chicken lies in its ability to pair superbly with various low-carb sides such as cauliflower rice or keto-friendly naan. Whether you are hosting a fancy dinner party or planning a cozy meal for two, this dish is sure to impress everyone. The seductive combination of creaminess, warmth, and the subtle kick of spices make it a go-to comfort food. So, embark on this culinary journey to create a dish that satisfies your taste buds, and aligns with your diet, without compromising on flavors or health.


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Ingredients

chicken breast1 Lb Chicken Breast
heavy whipping cream1 Cup Heavy Whipping Cream
butter2 Tbsp Butter
tomato paste1.5 Tbsp Tomato Paste
garlic2 Cloves Garlic
onion1/4 Onion
turmeric1.5 Tsp Turmeric
ground ginger1 Tsp Ground Ginger
pink salt1 Tsp Pink Salt
chili powder3/4 Tsp Chili Powder
cinnamon1/2 Tsp Cinnamon

Directions

1
Cut the chicken up into bite sized chunks and generously coat them in the turmeric, ginger, salt, chili powder and cinnamon. Set aside in a bowl.
2
Heat a skillet to medium heat and add the butter. As the butter melts dice the onion and garlic and add it to the pan. Cook for 2-3 minutes until the onions are translucent and fragrant.
3
Increase the pan heat to medium-high and add the chicken. Cook it almost entirely through - the outside should be white and this will take about 3-5 minutes.
4
Once the chicken looks almost fully cooked add in the heavy whipping cream and tomato paste. Using a spatula mix in the tomato paste so it runs smooth through the heavy whipping cream. It should be an orange color at this point. Turn the heat to medium-low and cover with a lid for 5-7 minutes.
5
Remove lid and combine. The chicken is fully cooked and you should be able to eat it. However, if you like a thicker curry sauce allow it to reduce with the lid off until it reaches the consistency you like.
6
Server over caulirice. Enjoy!
7
Makes 4 Servings
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Nutrition Facts
4 servings
Calories
385
% Daily value*
Total Fat 26.39g
16%
Saturated Fat 18.04g
90%
Cholesterol 155.07mg
52%
Sodium 831.33mg
35%
Total Carbohydrate 6.34g
16%
Dietary Fiber 0.98g
4%
Included Sugar 0.99g
Net Carbohydrates 5.36g
27%
Protein 26.44g
35%
Vitamin D 1.07mcg
5%
Calcium 60.41mg
5%
Iron 1.25mg
7%
Potassium 592.86mg
24%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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View this recipe on the Lazy Keto Application!