Keto Asian Beef and Broccoli

Carbs
3.75g
Total Time:
20mins
Difficulty
Beginner

For any food lover wanting to embrace a keto diet without sacrificing exotic and satisfying flavors, our recipe for Keto Asian Beef and Broccoli is a must-try. This mouth-watering dish masterfully combines tender, thinly sliced beef with nutritious broccoli florets, all tossed within an authentic Asian-inspired sauce. However, the real appeal of this dish is not just the flavor explosion that it offers, but also the perfect alignment with the healthy, low-carb keto diet. This recipe perfectly demonstrates that a low-carb approach should never be synonymous with tasteless or repetitive meals.


By incorporating Asian cooking's quintessential flavors, this Keto Asian Beef and Broccoli recipe challenges the mainstream notion that maintaining a keto diet requires giving up on culinary explorations. The enchanting aromas of ginger and garlic, the satisfying crunch of the broccoli, and the soft, melt-in-your-mouth beef slices, all coated with a savory sauce and garnished with sesame seeds, contribute to this dish's irresistible charm. The secret, however, lies in the perfect balance of ingredients that keep the carbs under control while maximizing the flavor.


This Keto Asian Beef and Broccoli recipe provides a versatility that accommodates not only your keto diet regimen but also your schedule, perfect for any weeknight meal or a cozy weekend dinner. Furthermore, this recipe is equally straightforward, time-efficient, and can also be accessed using a 'keto mobile app,' ensuring that your healthy, delicious meal planning is always at your fingertips. With all its benefits and irresistible flavor, it's time to discover the exotic flavors of Asia in a keto-friendly style, as you confidently take control of your health and diet.


Download the app

Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.

Ingredients

broccoli florets2 Cups Broccoli Florets
beef.5 Lb Beef, Sliced Thin
ginger1 Tsp Ginger, Grated
garlic2 Cloves Garlic, Minced
oil2 Tbsp Oil
butter2 Tbsp Butter
soy sauce2 Tbsp Soy Sauce
sesame seeds1 Tsp Sesame Seeds

Directions

1
Place 2 tablespoons of oil and butter into a skillet on medium heat. Add the broccoli florets into the skillet.
2
When the broccoli is almost cooked, stir in the beef.
3
Sauté for about 5 minutes and then add in the garlic, ginger, and soy sauce.
4
Cook for another 2 minutes, top with sesame seeds, and serve immediately.  Enjoy!
Nutrition Facts
2 servings
Calories
600
% Daily value*

Total Fat 32.07g
19%

Saturated Fat 17.21g
86%

Cholesterol 111.04mg
37%

Sodium 1203.54mg
50%

Total Carbohydrate 6.46g
16%

Dietary Fiber 2.71g
11%

Included Sugar 0.89g

Net Carbohydrates 3.75g
19%

Protein 28.44g
38%
Vitamin D 0mcg
0%

Calcium 85.53mg
7%

Iron 3.5mg
19%

Potassium 656.16mg
26%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.