Keto Artichoke Gratin

Carbs
4.09g
Total Time:
160mins
Difficulty
Beginner

Are you searching for a satisfying, flavorful dish that aligns perfectly with your keto-oriented lifestyle? Look no further than the splendidly indulgent Keto Artichoke Gratin! A succulent gastronomical concoction that has its origins stirred in, this recipe whisks together the rich creaminess of freshly grated Mozzarella and Parmesan cheese with the subtle tangy undertone offered by artichoke quarters in water. Complementing these main stars are aromatic fresh basil leaves and crispy, mildly sweet leeks which are all tied together by a dash of olive oil and Italian seasoning.


You can conveniently find this deliciously nourishing recipe in the 'Lazy Keto App'. Whether you're a seasoned keto-dieter or just kick-starting your journey, using this app is an effortless way to align with your dietary preferences and nourishment requirements. But what makes the Keto Artichoke Gratin stand out is its enticing fusion of flavors. The dish beautifully marries the creamy lushness of cheese with the mildly sour tang of artichoke and the herby warmth of Italian seasoning, creating a flavor symphony that your taste buds won't forget.


Not only does Keto Artichoke Gratin tickle your palate, but it also adds visual appeal to any meal with its golden cheesiness on top and wonderfully layered ingredients beneath. The versatility of this recipe also makes it a perfect choice for almost any occasion. Whether it's a quiet dinner with your loved ones or a festive gathering with friends, this keto-friendly gratin is bound to turn heads, win hearts, and satisfy stomachs. Dive into the world of great flavor and healthful living with this scrumptious keto recipe!


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Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.

Ingredients

artichoke quarters2 Cans Artichoke Quarters (In Water), 12 oz each
cheese12 Oz Cheese (Freshly Grated, Mix of Mozzarella and Parmesan)
basil1/4 Cup Fresh Basil, Finely Chopped
leeks2 Large Leeks, Cleaned and Thinly Sliced
olive oil1 Tbsp Olive Oil
seasoning1 Tbsp Italian Seasoning

Directions

1
Heat 1 tablespoon of olive oil in a pan over medium heat.
2
Add the thinly sliced leeks to the pan. Cook, stirring occasionally, for about 10 minutes until they are golden brown and caramelized. Set aside.
3
Preheat your broiler to a high setting. Arrange the artichoke quarters in a flower pattern in a pie plate.
4
Sprinkle the caramelized leeks evenly over the artichokes. Add a layer of the mixed mozzarella and parmesan cheese. Sprinkle the finely chopped fresh basil and Italian seasoning over the cheese.
5
Place the pie plate under the broiler. Cook until the cheese is bubbly and golden brown, about 6 minutes. Rotate the dish halfway through to ensure even browning.
Nutrition Facts
4 servings
Calories
344
% Daily value*

Total Fat 22.71g
14%

Saturated Fat 11.71g
59%

Cholesterol 67.19mg
22%

Sodium 985.67mg
41%

Total Carbohydrate 8.71g
22%

Dietary Fiber 4.62g
18%

Included Sugar 2.59g

Net Carbohydrates 4.09g
20%

Protein 20.61g
27%
Vitamin D 0.34mcg
2%

Calcium 478.4mg
37%

Iron 1.84mg
10%

Potassium 164.95mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.