Keto Air Fryer Mozzarella Sticks

Carbs
2.35g
Total Time:
50mins
Difficulty
Advanced

Welcome to a world of unique keto-friendly delights, today we will introduce you to the sensational Keto Air Fryer Mozzarella Sticks. This exquisite entrée is perfect for those following a ketogenic diet, or anyone looking for a healthier snacking option. At the heart of this flavour-packed recipe lies a divine blend of fresh string cheese sticks, surrounded by a beautifully crafted envelope of almond flour, grated Parmesan cheese and Italian seasoning which, when cooked in the air fryer, results in the most delightful, melty spinach puffs. The cheesy center provides a burst of flavor, combined with the perfect light and crispy crust, offering textures and taste sensations that will entice even the most discerning palates.


Our Keto Air Fryer Mozzarella Sticks are suitable for any occasion, whether as a healthy snack for game night or an attractive hors d'oeuvre for your next dinner party. You'll not only be tempted by their appearance but will fall in love with the delicate balance of flavors. If you're using a keto mobile app, these mozzarella sticks are a fantastic addition to your repertoire. They align perfectly with a ketogenic lifestyle, satisfying those looking to maintain their carb limit yet still yearning for a mouth-watering treat that hits just the right spot without sabotaging dietary goals.


Preparation time for Keto Air Fryer Mozzarella Sticks is minimal and yet, the payoff is immense. If it is your first time using an air fryer, don’t worry! The process is straightforward, and the result is a crispy, cheesy indulgence. Best served warm, these keto-friendly mozzarella sticks will undoubtedly be an instant hit with family and friends. So, wave goodbye to the traditional deep-fried, carb-heavy mozzarella sticks and embrace this healthier, yet tremendously satisfying, alternative. Adding these Keto mozzarella sticks to your cooking repertoire is a decision you are unlikely to regret.


Download the app

Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.

Ingredients

string cheese sticks6 String Cheese Sticks, cut in half
egg1 Egg, Beaten
almond flour1/4 Cup Almond Flour
parmesan cheese1/4 Grated Parmesan Cheese
seasoning1/2 Tsp Italian Seasoning
bell pepperPepper to Taste

Directions

1
In a bowl combine almond flour, Parmesan cheese, Italian seasoning, and garlic salt.
2
In a separate bowl whisk eggs.
3
One at a time coat your mozzarella stick halves in egg and then toss in the coating mixture. As you finish place them in a resealable container. If you have to make more than 1 layer place parchment paper between the layers of mozzarella sticks.
4
Freeze mozzarella sticks for 30 minutes.
5
Remove from freezer and place in air fryer.
6
Set to 400 degrees F and cook for 5 minutes.
7
Open air fryer and let stand for 1 minute before serving!
Nutrition Facts
2 servings
Calories
459
% Daily value*

Total Fat 34.98g
21%

Saturated Fat 12.29g
61%

Cholesterol 127.31mg
42%

Sodium 696.76mg
29%

Total Carbohydrate 4.24g
11%

Dietary Fiber 1.89g
8%

Included Sugar 1.26g

Net Carbohydrates 2.35g
12%

Protein 27.83g
37%
Vitamin D 0.44mcg
2%

Calcium 147.57mg
11%

Iron 1.99mg
11%

Potassium 193.46mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.