Keto Sausage & Pepperoni Stromboli

Carbs
3.72g
Total Time:
40mins
Difficulty
Advanced

Embark on a flavourful expedition to Italy right from your kitchen with the irresistible Keto Sausage & Pepperoni Stromboli. This dish, with its roots in traditional Italian cuisine, makes an outstanding culinary masterpiece by integrating simple yet palate-pleasing ingredients with a delightful twist. Perfect for those following a ketogenic lifestyle, this Stromboli combines the smoky goodness of sausage and the tangy burst of pepperoni in a doughy delight of coconut and almond, sprinkled with fragrant seasonings and gooey mozzarella. The experience ends with a final sprinkle of freshly shredded parmesan cheese that beautifully elevates the taste and completes this hearty and delectable recipe.


Imagine feasting your eyes on a loaf of golden brown Keto Sausage & Pepperoni Stromboli, fresh out of the oven with a delicious aroma filling your home. You slice to reveal a melty mozzarella centerpiece, dotted with savory crumbled sausage and pepperoni, encased in a fluffy, perfectly crusted exterior. It's not only the rich, mouthwatering flavors that make this recipe so enticing, but also the fact that despite its indulgent nature, it aligns perfectly with your ketogenic diet requirements. Whether it's for a friendly get-together, a lazy Sunday brunch, or a quick weeknight dinner, this versatile dish fits perfectly in any diet plan with 'keto mobile app' for easy tracking.


The Keto Sausage & Pepperoni Stromboli harnesses the power of spices like red pepper flakes, garlic powder, and onion powder, creating a harmonious blend of flavors that lend this Italian classic an extra hint of zing. The combination of almond and coconut flours gives the dish a unique texture, while the mozzarella and parmesan lend creaminess with each bite. This Stromboli offers a memorable culinary adventure, taking you through a spectrum of taste and texture that is both hearty and health-friendly. Reminiscent of pizza, yet aligned with your nutritional needs, it's a truly comforting keto-friendly delight.


Download the app

Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.

Ingredients

almond flour1/4 Cup Almond Flour
coconut flour3 Tbsp Coconut Flour
mozzarella cheese1 1/4 Cup Mozzarella Cheese
garlic powder1/4 Tsp Garlic Powder
pepper flakes1 Tsp Red Pepper Flakes
egg1 Egg
onion powder1/4 Tsp Onion Powder
mozzarella cheese1/2 Cup Mozzarella Cheese, Shredded
pepperoni10 Slices Pepperoni
sausage1/4 Cup Sausage, Cooked and Crumbled
parmesan cheese1 Tbsp Parmesan Cheese, Fresh Shredded

Directions

1
Preheat oven to 400 degrees
2
Melt butter in the microwave and set aside.
3
Combine spices with shredded cheese and melt in the microwave at 30% power for about 2 mins .
4
Add almond flour, coconut flour, melted butter and egg to your melted cheese and combine.
5
Microwave the dough/batter for 5-10 seconds to make sure all the ingredients are well combined.
6
Form a rectangle on top of parchment paper, place another sheet of parchment paper on top and roll out into a rectangular shape.
7
Slice the sides (the longest sides) to get nice straight edges with a pizza cutter.
8
Using the pizza cutter slice the strips on each side evenly. Only go about a third of the way in to leave room for the filling.
9
Add the cheese, sausage and pepperoni to the middle of your dough and fold the strips over the top.
10
Fold up the dough on the ends to close the stromboli up. Top with parmesan cheese.
11
Bake at 400 degrees for 20 minutes.
Nutrition Facts
6 servings
Calories
341
% Daily value*

Total Fat 28.27g
17%

Saturated Fat 8.14g
41%

Cholesterol 76.78mg
26%

Sodium 428.34mg
18%

Total Carbohydrate 5.96g
15%

Dietary Fiber 2.24g
9%

Included Sugar 1.19g

Net Carbohydrates 3.72g
19%

Protein 12.58g
17%
Vitamin D 0.54mcg
3%

Calcium 230.22mg
18%

Iron 0.92mg
5%

Potassium 93.98mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.