Keto Panna Cotta

Carbs
4.84g
Total Time:
20mins
Difficulty
Beginner

Indulge in a delightful culinary journey with our recipe for Keto Panna Cotta, a deliciously creamy and keto-friendly dessert that originates from the Mediterranean, Italian and European cuisines. This simple yet delectable dish perfectly blends a variety of rich flavors that are sure to delight your taste-buds. It incorporates the lightness of heavy whipping cream, the tanginess of sour cream, and the unique blend of a chosen flavor extract with granulated sweetener, all held together by the smoothing elements of gelatin. Experience the melting, creamy texture and the delightful burst of flavor with every bite, ensuring a sensory treat that surpasses your everyday dessert expectations!


Embrace this versatile recipe that not only serves as a perfect end to a hearty meal but can also play the star role in a festive breakfast or brunch. The traditional Italian dessert, now modified for the Keto Panna Cotta, introduces a balance of flavor and nutrition that is often sought but rarely found in keto desserts. Now, you can satisfy your sweet cravings without compromising your diet plans! Moreover, for daily inspiration and more delicious, keto-friendly recipes like this, you can check out our keto mobile app that's loaded with customized recipes, meal plans, and tips to keep you in your ketosis journey.


By making the Keto Panna Cotta, you directly align with the keto philosophy of low carb, high-fat meals that don't skimp on taste and satisfaction. This rare combination of nutrient-dense, redefined sugar-laden ingredients makes it a smart choice for those following a keto diet. No matter what the occasion is, you can now mirror the essence of an Italian eatery right in your kitchen, with this perfect guilt-free treat. Don’t let the word 'diet' ever bring you down again. Here’s to high spirits, good health, and exquisite taste!


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Ingredients

heavy whipping cream2 Cups Heavy Whipping Cream
cream1/2 Cup Sour Cream
water1 Cup Water
granulated sweetener1/2 Tbsp Granulated Sweetener
vanilla extract1 Tsp Vanilla Extract (or preferred flavor extract)
packet of gelatin1 Small Packet of Gelatin

Directions

1
Place the sweetener and heavy cream in a saucepan. Add the water as well. Heat the saucepan but do not let it boil. When the mixture starts to bubble and the sweetener is completely dissolved, turn off the heat and pour the vanilla or any flavor you prefer to the mixture.
2
Follow the instructions in the gelatin packet to prepare it.
3
Gradually add the prepared gelatin to the heavy cream mixture while stirring to make sure no lumps form.
4
Include the sour cream in the mixture and continue stirring.ave
5
Pour the mixture in your forms.Save
6
Allow to chill and firm up in the fridge for a couple of hours. Top with your favorite keto berries.
Nutrition Facts
4 servings
Calories
239
% Daily value*

Total Fat 22.54g
14%

Saturated Fat 30.27g
151%

Cholesterol 151.43mg
50%

Sodium 44.58mg
2%

Total Carbohydrate 4.84g
12%

Dietary Fiber 0g
0%

Included Sugar 0.33g

Net Carbohydrates 4.84g
24%

Protein 4.30g
6%
Vitamin D 1.9mcg
10%

Calcium 109.6mg
8%

Iron 0.23mg
1%

Potassium 150.58mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.