Keto Lazy Clam Chowder

Carbs
4.07g
Total Time:
20mins
Difficulty
Beginner

Get ready to revolutionize your meal plan with this unbelievableKeto Lazy Clam Chowder recipe. This dish strikes an impressive balance between indulgent and healthy, promising a guilt-free seafood feast that tastes every bit as good as its high-carb counterparts. Infused with American culinary traditions, our Keto Lazy Clam Chowder offers a rich medley of flavors, combining succulent clams, hearty cauliflower, and tantalizing creaminess, all the while honoring the essential principles of the ketogenic diet. We guarantee that each spoonful is a party of textures and flavors, with tender cauliflower pieces that beautifully offset the savory clams, all bathed in a silky, luxurious soup.


What's more, the versatility of this Keto Lazy Clam Chowder means it will fit seamlessly into any meal plan. Whether enjoyed as a comforting dinner on a chilly winter evening or devoured fresh during a sunny weekend lunch, this delightful dish is a fantastic addition to your keto cooking repertoire. But the stars of this soup are surely the clams, enveloped in a delicate balance of almond milk and heavy cream, providing not just a seafood kick but also the perfect keto-friendly infusion of protein and fat.


And the best part? You don't need to be a trained chef to create this dish yourself. With the help of the Lazy Keto App, this stellar recipe can be easily executed right in your own kitchen. The detailed step-by-step guide will help ensure your Keto Lazy Clam Chowder turns out creamy, delicious and perfectly keto every single time. So why wait? Embrace the magic of guilt-free indulgence with this wonderfully flavorful Keto Lazy Clam Chowder today!


Download the app

Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.

Ingredients

cauliflower1 Lb Cauliflower, chopped into small pieces
cans clams2 Small Cans Clams (3.5Oz, do NOT drain, use liquid in soup)
chicken broth1.5 Cup Chicken Broth
almond milk1.5 Cup Almond Milk
heavy cream1 Cup Heavy Cream
sea salt and pepperSea Salt and Pepper to taste
butter2 Tbsp Butter
onion1/4 Onion, diced

Directions

1
Heat pot over medium-high heat and add butter. Cook onions for a few minutes just until translucent.
2
Add Clams, cauliflower, broth and almond milk to pot. Season with sea salt and pepper and cook bring soup to a boil. Reduce heat and simmer for 20 minutes.
3
Stir in the heavy cream. Heat through and serve!
Nutrition Facts
6 servings
Calories
202
% Daily value*

Total Fat 19.25g
12%

Saturated Fat 11.67g
58%

Cholesterol 56.39mg
19%

Sodium 557.4mg
23%

Total Carbohydrate 5.85g
15%

Dietary Fiber 1.78g
7%

Included Sugar 3.11g

Net Carbohydrates 4.07g
20%

Protein 3.46g
5%
Vitamin D 0.63mcg
3%

Calcium 122.74mg
9%

Iron 0.42mg
2%

Potassium 282.49mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.