KetoLazy Clam Chowder

5.0(234 reviews)
22,132 views
4.07g
Net Carbs
20m
Total Time
Beginner
Difficulty
6
Servings

About This Recipe

Get ready to revolutionize your meal plan with this unbelievableKeto Lazy Clam Chowder recipe. This dish strikes an impressive balance between indulgent and healthy, promising a guilt-free seafood feast that tastes every bit as good as its high-carb counterparts. Infused with American culinary traditions, our Keto Lazy Clam Chowder offers a rich medley of flavors, combining succulent clams, hearty cauliflower, and tantalizing creaminess, all the while honoring the essential principles of the ketogenic diet. We guarantee that each spoonful is a party of textures and flavors, with tender cauliflower pieces that beautifully offset the savory clams, all bathed in a silky, luxurious soup.


What's more, the versatility of this Keto Lazy Clam Chowder means it will fit seamlessly into any meal plan. Whether enjoyed as a comforting dinner on a chilly winter evening or devoured fresh during a sunny weekend lunch, this delightful dish is a fantastic addition to your keto cooking repertoire. But the stars of this soup are surely the clams, enveloped in a delicate balance of almond milk and heavy cream, providing not just a seafood kick but also the perfect keto-friendly infusion of protein and fat.


And the best part? You don't need to be a trained chef to create this dish yourself. With the help of the Lazy Keto App, this stellar recipe can be easily executed right in your own kitchen. The detailed step-by-step guide will help ensure your Keto Lazy Clam Chowder turns out creamy, delicious and perfectly keto every single time. So why wait? Embrace the magic of guilt-free indulgence with this wonderfully flavorful Keto Lazy Clam Chowder today!


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Ingredients

cauliflower
1 Lb Cauliflower, chopped into small pieces
cans clams
2 Small Cans Clams (3.5Oz, do NOT drain, use liquid in soup)
chicken broth
1.5 Cup Chicken Broth
almond milk
1.5 Cup Almond Milk
heavy cream
1 Cup Heavy Cream
sea salt and pepper
Sea Salt and Pepper to taste
butter
2 Tbsp Butter
onion
1/4 Onion, diced
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Directions

Heat pot over medium-high heat and add butter. Cook onions for a few minutes just until translucent.

Add Clams, cauliflower, broth and almond milk to pot. Season with sea salt and pepper and cook bring soup to a boil. Reduce heat and simmer for 20 minutes.

Stir in the heavy cream. Heat through and serve!

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Nutrition Facts

Per 6 servings
Calories
202
% Daily Value*
Total Fat 19.25g
12%
Saturated Fat 11.67g
58%
Cholesterol 56.39mg
19%
Sodium 557.4mg
23%
Total Carbohydrate 5.85g
15%
Dietary Fiber 1.78g
7%
Included Sugar 3.11g
Net Carbohydrates 4.07g
20%
Key metric for ketogenic diet
Protein 3.46g
5%
Vitamin D 0.63mcg
3%
Calcium 122.74mg
9%
Iron 0.42mg
2%
Potassium 282.49mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.