Download the app
Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.
Ingredients
1 Lb Ground Chicken
1 Tbsp Chili Powder
1 Tsp Ground Cumin
1 Tsp Sea Salt
1/2 Tsp Black Pepper
1/2 Tsp Paprika
1/2 Tsp Garlic Powder
1/2 Tsp Onion Powder
1/4 Tsp Dried Oregano
1/4 Tsp Crushed Red Pepper Flakes
1/2 Tsp Baking SodaDirections
1
Set your oven to 375°F (190°C) and prepare a sheet pan with parchment paper.2
In a large bowl, combine ground chicken with all the spices and baking soda until well incorporated.3
Spread the seasoned chicken mixture thinly and evenly on the parchment-lined sheet pan using a rolling pin.4
Place the sheet pan in the preheated oven and bake for 30-35 minutes until the chips are crispy.5
Allow the baked mixture to cool for 10 minutes, then break it into chip-sized pieces and serve.Download the app
Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.
Nutrition Facts
4 servings
Calories
174
% Daily value*
Total Fat 9.66g
6%
Saturated Fat 2.68g
13%
Cholesterol 97.52mg
33%
Sodium 843.14mg
35%
Total Carbohydrate 2.23g
6%
Dietary Fiber 1.08g
4%
Included Sugar 0.23g
Net Carbohydrates 1.15g
6%
Protein 20.32g
27%
Vitamin D 0mcg
0%
Calcium 23.85mg
2%
Iron 1.79mg
10%
Potassium 661.31mg
26%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
