This Keto Pepper Jack Cauliflower is the perfect side to any meal. Slightly crispy cauliflower, smothered in a spicy pepper jack cheese - perfect!
Spray slow cooker with some coconut oil spray to coat.
Break up your cauliflower into small florets and discard the core.
Add cauliflower florets, cream cheese, butter, salt, and pepper to your slow cooker and cook on low for 3 Hours.
Grate Pepper Jack cheese to your slow cooker and stir together.
Close slow cooker and cook for another 30 Minutes
Add in cooked bacon and stir. Serve warm.
Serving Size 1/2 of mixture
Servings 2
- Amount Per Serving
- Calories 481
- % Daily Value *
- Total Fat 45g70%
- Saturated Fat 28g140%
- Trans Fat 0g
- Cholesterol 170mg57%
- Sodium 497mg21%
- Net Carbohydrate 5g2%
- Dietary Fiber 3g12%
- Sugars 0g
- Protein 13g26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Spray slow cooker with some coconut oil spray to coat.
Break up your cauliflower into small florets and discard the core.
Add cauliflower florets, cream cheese, butter, salt, and pepper to your slow cooker and cook on low for 3 Hours.
Grate Pepper Jack cheese to your slow cooker and stir together.
Close slow cooker and cook for another 30 Minutes
Add in cooked bacon and stir. Serve warm.