Keto Skirt Steak with French Onion Gravy

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This Keto Skirt Steak with French Onion Gravy is beefy, savory and downright delicious! Perfect for entertaining and super simple.

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Yields4 Servings
Prep Time5 minsCook Time35 minsTotal Time40 mins

 2 lbs Skirt Steak
 1 ½ tsp Italian Seasoning
 ¼ tsp Crushed Red Pepper Flakes
 Sea Salt and Pepperto taste
 3 tbsp Butter
 2 Large OnionsSliced Thin
 2 Garlic ClovesMinced
 2 tbsp Worcestershire Sauce
 ½ tsp Dried Thyme
 ¾ cup Beef Stock
 ¼ cup Sour Cream
 2 tbsp Dijon Mustard
1

Season steak on both sides with italian seasoning, red pepper flakes,sea salt and pepper. Place the steak on a broiling pan and set aside.

2

In a large saute pan over medium heat, melt the butter. Once the butter has melted, add the onions, garlic, Worcestershire, thyme and a sprinkle of salt and pepper to the pan. Sauté until the onions are nice and caramelized, about 20 Minutes to 30 Minutes .

3

Once the onions are caramelized, add beef stock and dijon mustard to the pan. Mix in. Bring stock to a boil and then reduce heat to low and let simmer, about 10 Minutes .

4

Mix the sour cream into the sauce and continue simmering until thickened. Taste, and add more salt and pepper if needed.

5

Heat the oven on broil. Broil the steak on the top rack for 5 Minutes or until it has reached the desired level of doneness.

6

Divide steak into 4 portions and top each portion with the onion gravy before serving. Enjoy!

Nutrition Facts

Servings 4


Amount Per Serving
Calories 587
% Daily Value *
Total Fat 24g37%
Net Carbohydrate 5g2%
Dietary Fiber 0g
Protein 48g96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Ingredients

 2 lbs Skirt Steak
 1 ½ tsp Italian Seasoning
 ¼ tsp Crushed Red Pepper Flakes
 Sea Salt and Pepperto taste
 3 tbsp Butter
 2 Large OnionsSliced Thin
 2 Garlic ClovesMinced
 2 tbsp Worcestershire Sauce
 ½ tsp Dried Thyme
 ¾ cup Beef Stock
 ¼ cup Sour Cream
 2 tbsp Dijon Mustard

Directions

1

Season steak on both sides with italian seasoning, red pepper flakes,sea salt and pepper. Place the steak on a broiling pan and set aside.

2

In a large saute pan over medium heat, melt the butter. Once the butter has melted, add the onions, garlic, Worcestershire, thyme and a sprinkle of salt and pepper to the pan. Sauté until the onions are nice and caramelized, about 20 Minutes to 30 Minutes .

3

Once the onions are caramelized, add beef stock and dijon mustard to the pan. Mix in. Bring stock to a boil and then reduce heat to low and let simmer, about 10 Minutes .

4

Mix the sour cream into the sauce and continue simmering until thickened. Taste, and add more salt and pepper if needed.

5

Heat the oven on broil. Broil the steak on the top rack for 5 Minutes or until it has reached the desired level of doneness.

6

Divide steak into 4 portions and top each portion with the onion gravy before serving. Enjoy!

Keto Skirt Steak with French Onion Gravy

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