Keto Sesame Chicken

RatingDifficultyIntermediate

This savory and sweet Keto Sesame Chicken won't have you ordering that sugary Chinese takeout we all enjoy so much. Perfect for lunch or dinner and even stores well since it isn't breaded and fried.

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Yields4 Servings
Prep Time10 minsCook Time20 minsTotal Time30 mins

 2 lbs Chicken Thighsboneless, skinless
 ¼ cup Liquid Aminos
 ¼ cup Water
 ¼ cup Green Onionschopped
 2 tbsp Granulated Sweetener
 1 tbsp Garlicminced
 2 tsp Toasted Sesame Oil
 ¼ tsp Xanthan Gum
 1 pinch Sea Salt
 Sesame Seeds for Garnish
1

Cut the chicken breasts into bite-sized chunks.

2

In a wok over medium-high heat, combine the liquid aminos, minced garlic, sesame oil, xanthan gum, and pinch of salt.

3

In a separate non-stick skillet, coat the bottom with olive oil and cook the chicken thigh chunks.

4

As the chicken chunks are almost done, heat the sauce mixture to high and bring it to a rolling boil.

5

Add the chicken to the sauce and stir constantly until the sauce thickens and the chicken is well coated.

6

Remove from heat and serve chicken topped with green onions and sesame seeds as is or over some of our delicious Cauliflower Rice and enjoy.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 458
% Daily Value *
Total Fat 35g54%
Net Carbohydrate 4g2%
Dietary Fiber 1g4%
Protein 40g80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Ingredients

 2 lbs Chicken Thighsboneless, skinless
 ¼ cup Liquid Aminos
 ¼ cup Water
 ¼ cup Green Onionschopped
 2 tbsp Granulated Sweetener
 1 tbsp Garlicminced
 2 tsp Toasted Sesame Oil
 ¼ tsp Xanthan Gum
 1 pinch Sea Salt
 Sesame Seeds for Garnish

Directions

1

Cut the chicken breasts into bite-sized chunks.

2

In a wok over medium-high heat, combine the liquid aminos, minced garlic, sesame oil, xanthan gum, and pinch of salt.

3

In a separate non-stick skillet, coat the bottom with olive oil and cook the chicken thigh chunks.

4

As the chicken chunks are almost done, heat the sauce mixture to high and bring it to a rolling boil.

5

Add the chicken to the sauce and stir constantly until the sauce thickens and the chicken is well coated.

6

Remove from heat and serve chicken topped with green onions and sesame seeds as is or over some of our delicious Cauliflower Rice and enjoy.

Keto Sesame Chicken

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