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Keto Sausage and Egg Sandwich

Yields1 ServingPrep Time5 minsCook Time10 minsTotal Time15 mins

This delicious Keto Sausage and Egg Sandwich is packed with 2 sausage patties, cheese, avocado, and a fried egg bun. This tasty breakfast will have you full all day!

 1 tbsp Butter
 2 Large Eggs
 1 tbsp Mayonnaise
 2 Sausage Pattiescooked
 2 Slices Cheddar Cheese
 ½ Avocadosliced

Heat the butter in a large skillet over medium heat. Place lightly oiled mason jar rings or silicone egg molds into the pan.


Crack the eggs into the rings and use a fork to break the yolks and gently whisk. Cover and cook for 3-4 minutes or until eggs are cooked through. Remove the eggs from the rings.


Place one of the eggs on a plate and top it with half of the mayonnaise. Top the egg with one of the sausage patties.


Top the sausage patty with a slice of cheese and avocado. Put the second sausage patty on top of the avocado and top it with the remaining cheese.


Spread the remaining mayonnaise on the second cooked egg and put it on top of the cheese.

Nutrition Facts

Serving Size 1 Sandwich

Servings 0

Amount Per Serving
Calories 880
% Daily Value *
Total Fat 82g127%
Net Carbohydrate 6g2%

Dietary Fiber 2g8%
Sugars 0g
Protein 32g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.