Name: Keto Poor Man’s Burnt Ends
Prep time: 20 min
Cook time: 3 h 20 min
Total time: 3 h 40 min
Yield: 3
Cuisine: Keto
Ingredients: 3 lbs Beef Chuck Roast; ¼ cup Granulated Sweetener; ¼ cup Beef Broth; 2 tbsp Sea Salt; 2 tbsp Black Pepper; 2 tbsp Garlic Powder

RatingDifficultyAdvanced

These Keto Poor Man's Burnt Ends are worth the wait. A great way to use your smoker.

Yields3 Servings

Prep Time20 minsCook Time3 hrs 20 minsTotal Time3 hrs 40 mins

3 lbs Beef Chuck Roast

¼ cup Granulated Sweetener

¼ cup Beef Broth

2 tbsp Sea Salt

2 tbsp Black Pepper

2 tbsp Garlic Powder

Preheat your smoker to 275˚F. Combine all of the dry ingredients (except the sweetener) in a small bowl and use to coat the roast liberally.

Place the roast in the smoker and cook until the internal temperature reaches 165˚F (number of hours will vary with meat thickness and smoker).

Remove from smoker and wrap in aluminum foil and return to smoker until internal temperature reaches 190˚F.

Cut roast into 3/4 - 1-inch cubes and place in a foil pan. Mix in the beef broth and sweetener, making sure pieces are coated in each.

Return pan to the smoker (no wood chips, just indirect heat this time) for another 1 Hours- 2 Hours or until the broth begins to bubble and the pieces are juicy and tender.

Remove pan from smoker. Serve and enjoy!

Nutrition Facts

Servings 3

Amount Per Serving
Calories 1041

% Daily Value *
Total Fat 76g117%
Net Carbohydrate 4g2%
Protein 84g168%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

CategoryDinner, SnacksCuisineKetoDietKetoTags#ketobbq, #poorman\'sburntends

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