Keto Poor Man’s Burnt Ends

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These Keto Poor Man's Burnt Ends are worth the wait. A great way to use your smoker.

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Yields3 Servings
Prep Time20 minsCook Time3 hrs 20 minsTotal Time3 hrs 40 mins

 3 lbs Beef Chuck Roast
 ¼ cup Granulated Sweetener
 ¼ cup Beef Broth
 2 tbsp Sea Salt
 2 tbsp Black Pepper
 2 tbsp Garlic Powder
1

Preheat your smoker to 275˚F. Combine all of the dry ingredients (except the sweetener) in a small bowl and use to coat the roast liberally.

2

Place the roast in the smoker and cook until the internal temperature reaches 165˚F (number of hours will vary with meat thickness and smoker).

3

Remove from smoker and wrap in aluminum foil and return to smoker until internal temperature reaches 190˚F.

4

Cut roast into 3/4 - 1-inch cubes and place in a foil pan. Mix in the beef broth and sweetener, making sure pieces are coated in each.

5

Return pan to the smoker (no wood chips, just indirect heat this time) for another 1 Hours- 2 Hours or until the broth begins to bubble and the pieces are juicy and tender.

6

Remove pan from smoker. Serve and enjoy!

Nutrition Facts

Servings 3


Amount Per Serving
Calories 1041
% Daily Value *
Total Fat 76g117%
Net Carbohydrate 4g2%
Protein 84g168%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Ingredients

 3 lbs Beef Chuck Roast
 ¼ cup Granulated Sweetener
 ¼ cup Beef Broth
 2 tbsp Sea Salt
 2 tbsp Black Pepper
 2 tbsp Garlic Powder

Directions

1

Preheat your smoker to 275˚F. Combine all of the dry ingredients (except the sweetener) in a small bowl and use to coat the roast liberally.

2

Place the roast in the smoker and cook until the internal temperature reaches 165˚F (number of hours will vary with meat thickness and smoker).

3

Remove from smoker and wrap in aluminum foil and return to smoker until internal temperature reaches 190˚F.

4

Cut roast into 3/4 - 1-inch cubes and place in a foil pan. Mix in the beef broth and sweetener, making sure pieces are coated in each.

5

Return pan to the smoker (no wood chips, just indirect heat this time) for another 1 Hours- 2 Hours or until the broth begins to bubble and the pieces are juicy and tender.

6

Remove pan from smoker. Serve and enjoy!

Keto Poor Man’s Burnt Ends

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