Name: Keto Meatloaf with Mushroom Gravy
Prep time: 5 min
Cook time: 1 h
Total time: 1 h 5 min
Yield: 6
Cuisine: Keto
Ingredients: 1 lb Ground Beef; 1 lb Ground Pork; 1 cup Cream of Mushroom Soup; ½ cup Pork Rinds; 1 Large Egg; 1 tbsp Sea Salt; 1 tbsp Black Pepper; 2 tsp Onion Powder; 1 tsp Garlic Powder

RatingDifficultyBeginner

Keto Meatloaf with Mushroom Gravy that will bring the entire family to the table. Simple and easy for busy Keto dieters.

Yields6 Servings

Prep Time5 minsCook Time1 hrTotal Time1 hr 5 mins

1 lb Ground Beef

1 lb Ground Pork

1 cup Cream of Mushroom Soup

½ cup Pork Rindscrushed fine

1 Large Egg

1 tbsp Sea Salt

1 tbsp Black Pepper

2 tsp Onion Powder

1 tsp Garlic Powder

Preheat oven to 350˚F.
Hand mix all ingredients together in a large mixing bowl, leaving 1/2 cup of cream of mushroom soup for a later step.

Place mixture into a meatloaf pan and place into oven. Bake for
50 Minutes.

Remove from oven, pour remaining soup over top, and place back into the oven. Bake for another 10 Minutes.

Remove from oven and enjoy with mashed cauliflower and broccoli.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 600

% Daily Value *
Total Fat 35g54%
Net Carbohydrate 10g4%
Dietary Fiber 2g8%
Protein 32g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

CategoryDinner, LunchCuisineKetoDietKetoTags#ketogravy, #ketomeatloaf

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Ingredients