Keto Meat Lasagna

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This Keto Meat Lasagna has "noodles" made with keto ingredients and satisfies your craving for Italian favorites.

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Yields4 Servings
Prep Time40 minsCook Time45 minsTotal Time1 hr 25 mins

Noodles
 2 Large Eggs
 4 oz Cream Cheesesoftened
 ¼ cup Parmesan Cheesegrated
 1 ¼ cups Mozzarella Cheeseshredded
 ¼ tsp Italian Seasoning
 ¼ tsp Garlic Powder
 ¼ tsp Onion Powder
Filling
 1 lb Ground Beef
 1 ½ cups Marinara Sauce
 6 tbsp Whole Milk Ricotta Cheese
 1 tbsp Onion Flakes
 1 tsp Oregano
 1 tsp Garlic Powder
 1 tsp Basil
 1 tsp Italian Seasoning
Noodles
1

The noodles can be prepared in advance.
Preheat oven to 375° Line a 9×13 baking dish with parchment paper.

2

In a large mixing bowl, using a hand mixer, cream together cream cheese and eggs.
Next, add Parmesan cheese, Italian seasoning, garlic powder, and onion powder. Mix until all ingredients are well combined.

3

Using a rubber spatula, fold in mozzarella cheese and mix until well incorporated.
Spread the mixture into the baking dish, forming a nice even layer.
Bake on the middle rack for 20 Minutes- 25 Minutes.

4

When the “noodles” are done baking, cool in the fridge for about 20 Minutes and then cut into thirds. This makes three perfectly sized “noodle” layers for a loaf pan.

Filling
5

In a large skillet over medium-high heat, combine ground beef, minced onion, oregano, garlic powder, dried basil and a pinch of salt. Cook until the meat is browned.
Drain excess fat from pan and add ¾ cup marinara sauce to meat. Reduce heat to low and simmer for 10 Minutes.

Assemble
6

Pour ¼ cup marinara sauce into bottom of loaf pan. Top with the first “noodle” layer.

7

Layer a third of the ground beef mixture. Top with ¼ cup mozzarella cheese and 3 tbsp. ricotta cheese, and cover with another “noodle” layer. Repeat these steps.

8

Cover the top “noodle” layer with remaining ground beef, and mozzarella cheese. Sprinkle Italian seasoning over top. Bake for 20 Minutes.
Enjoy!

Nutrition Facts

Servings 4


Amount Per Serving
Calories 486
% Daily Value *
Total Fat 42g65%
Net Carbohydrate 3g1%
Protein 40g80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Ingredients

Noodles
 2 Large Eggs
 4 oz Cream Cheesesoftened
 ¼ cup Parmesan Cheesegrated
 1 ¼ cups Mozzarella Cheeseshredded
 ¼ tsp Italian Seasoning
 ¼ tsp Garlic Powder
 ¼ tsp Onion Powder
Filling
 1 lb Ground Beef
 1 ½ cups Marinara Sauce
 6 tbsp Whole Milk Ricotta Cheese
 1 tbsp Onion Flakes
 1 tsp Oregano
 1 tsp Garlic Powder
 1 tsp Basil
 1 tsp Italian Seasoning

Directions

Noodles
1

The noodles can be prepared in advance.
Preheat oven to 375° Line a 9×13 baking dish with parchment paper.

2

In a large mixing bowl, using a hand mixer, cream together cream cheese and eggs.
Next, add Parmesan cheese, Italian seasoning, garlic powder, and onion powder. Mix until all ingredients are well combined.

3

Using a rubber spatula, fold in mozzarella cheese and mix until well incorporated.
Spread the mixture into the baking dish, forming a nice even layer.
Bake on the middle rack for 20 Minutes- 25 Minutes.

4

When the “noodles” are done baking, cool in the fridge for about 20 Minutes and then cut into thirds. This makes three perfectly sized “noodle” layers for a loaf pan.

Filling
5

In a large skillet over medium-high heat, combine ground beef, minced onion, oregano, garlic powder, dried basil and a pinch of salt. Cook until the meat is browned.
Drain excess fat from pan and add ¾ cup marinara sauce to meat. Reduce heat to low and simmer for 10 Minutes.

Assemble
6

Pour ¼ cup marinara sauce into bottom of loaf pan. Top with the first “noodle” layer.

7

Layer a third of the ground beef mixture. Top with ¼ cup mozzarella cheese and 3 tbsp. ricotta cheese, and cover with another “noodle” layer. Repeat these steps.

8

Cover the top “noodle” layer with remaining ground beef, and mozzarella cheese. Sprinkle Italian seasoning over top. Bake for 20 Minutes.
Enjoy!

Keto Meat Lasagna

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