These Keto Lemon Blueberry Protein Muffins are a tangy, sweet treat that are packed with protein and perfect for you keto diet. You'll be enjoying these delicious muffins in under 20 minutes!
Preheat oven to 375 degrees.
Combine all of the dry ingredients (protein powder, baking powder, salt, almond flour, coconut flour, and Stevia) in a medium bowl. Mix well.
Combine the eggs, coconut oil and lemon extract in a small bowl. Wisk well.
Add the egg mixture to the flour mixture and mix thoroughly.
Slowly add in the blueberries, reserving a few blueberries to top each muffin.
Spray a muffin pan with cooking spray.
Fill each muffin cup ¾ full and top with 1-2 blueberries in each.
Bake muffins for 16 Minutes or until golden brown.
Allow the muffins to cool for 5-10 minutes before removing from pan.
Serving Size 1 Muffin
Servings 6
- Amount Per Serving
- Calories 260
- % Daily Value *
- Total Fat 10g16%
- Net Carbohydrate 4g2%
- Dietary Fiber 2g8%
- Sugars 0g
- Protein 12g24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Preheat oven to 375 degrees.
Combine all of the dry ingredients (protein powder, baking powder, salt, almond flour, coconut flour, and Stevia) in a medium bowl. Mix well.
Combine the eggs, coconut oil and lemon extract in a small bowl. Wisk well.
Add the egg mixture to the flour mixture and mix thoroughly.
Slowly add in the blueberries, reserving a few blueberries to top each muffin.
Spray a muffin pan with cooking spray.
Fill each muffin cup ¾ full and top with 1-2 blueberries in each.
Bake muffins for 16 Minutes or until golden brown.
Allow the muffins to cool for 5-10 minutes before removing from pan.