Name: Keto Lazy Cauliflower Mash
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Cuisine: Keto
Ingredients: 1 Head of Cauliflower; 3 tbsp Butter; 2 tbsp Parmesan Cheese; 1 oz Chicken Broth; 2 tbsp Chives; 2 cloves Garlic; Sea Salt and Pepper to taste

RatingDifficultyBeginner

This Keto Lazy Cauliflower Mash is the perfect side to any keto comfort food. It is really tasty since it has a little cheese and garlic in it.

Yields4 Servings

Prep Time5 minsCook Time20 minsTotal Time25 mins

1 Head of Cauliflower

3 tbsp Butter

2 tbsp Parmesan Cheese

1 oz Chicken Broth

2 tbsp Chives

2 cloves Garlicminced

Sea Salt and Pepper to taste

In a steamer, put the cauliflower in and steam until it is tender enough.

Mash the cauliflower with butter, parmesan cheese, garlic, and chicken broth in a bowl. Sprinkle with salt and pepper to taste.

Top with chives. Best served warm.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 230

% Daily Value *
Net Carbohydrate 4g2%
Dietary Fiber 2g8%
Protein 6g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

CategorySide Dish, SnacksCuisineKetoDietKetoTags#ketomashedpotatoes, #ketosides

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Ingredients