This Keto Ketchup is the perfect condiment for your keto meals. Making this Keto Ketchup at home lets you control the sweetness and limit the sugar.
Use an immersion blender to mix all of the ingredients together. Continue to whisk for 30-60 seconds to obtain a smooth and creamy mixture to your liking.
Transfer the mix to a small saucepan over low heat. Leave to simmer for 10 Minutes or more depending on how thick you like your ketchup. Stir occasionally to avoid burning the sauce.
Spoon out a small amount and sample the flavor. Include more vinegar, salt, or sweetener if necessary. Take out from the heat.
Let sit to cool for a few minutes before putting in the fridge to store. The ketchup can be kept up to 2-3 weeks.
Servings 1
- Amount Per Serving
- Calories 100
- % Daily Value *
- Total Fat 0g
- Net Carbohydrate 7g3%
- Dietary Fiber 1g4%
- Protein 0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Use an immersion blender to mix all of the ingredients together. Continue to whisk for 30-60 seconds to obtain a smooth and creamy mixture to your liking.
Transfer the mix to a small saucepan over low heat. Leave to simmer for 10 Minutes or more depending on how thick you like your ketchup. Stir occasionally to avoid burning the sauce.
Spoon out a small amount and sample the flavor. Include more vinegar, salt, or sweetener if necessary. Take out from the heat.
Let sit to cool for a few minutes before putting in the fridge to store. The ketchup can be kept up to 2-3 weeks.