Keto Italian Stuffed Bell Peppers

RatingDifficultyBeginner

These Keto Italian Stuffed Bell Peppers are savory and delicious. Perfect for meal prep and they freeze really well!

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Yields4 Servings
Prep Time10 minsCook Time35 minsTotal Time45 mins

 2 Large Bell Peppershalved lengthwise
 1 lb Ground Beef
 ¼ cup Onionsdiced
 1 clove Garlic
 ½ cup Tomatoeschopped
 Sea Salt and Pepper to taste
 4 oz Cheddar Cheesegrated
1

In a large pot, bring about half a potful of water to a boil.

2

Add the peppers and boil for 3 minutes; drain.

3

In a large pot, brown the hamburger, onion and garlic.

4

Drain the fat and stir in the tomatoes and seasonings. Cook until the tomatoes are hot; remove from the heat and stir in the 4 ounces of cheese.

5

Put the pepper halves in a greased 8x8" baking pan and fill with the meat mixture.

6

Sprinkle extra cheese on top. Bake at 350º for 20 Minutes- 25 Minutes.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 388
% Daily Value *
Total Fat 27g42%
Net Carbohydrate 6g2%
Dietary Fiber 2g8%
Protein 30g60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Ingredients

 2 Large Bell Peppershalved lengthwise
 1 lb Ground Beef
 ¼ cup Onionsdiced
 1 clove Garlic
 ½ cup Tomatoeschopped
 Sea Salt and Pepper to taste
 4 oz Cheddar Cheesegrated

Directions

1

In a large pot, bring about half a potful of water to a boil.

2

Add the peppers and boil for 3 minutes; drain.

3

In a large pot, brown the hamburger, onion and garlic.

4

Drain the fat and stir in the tomatoes and seasonings. Cook until the tomatoes are hot; remove from the heat and stir in the 4 ounces of cheese.

5

Put the pepper halves in a greased 8x8" baking pan and fill with the meat mixture.

6

Sprinkle extra cheese on top. Bake at 350º for 20 Minutes- 25 Minutes.

Keto Italian Stuffed Bell Peppers

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