This Keto Herb Omelet is packed with healthy fats and will start your day right. Topped with bacon and avocado, should I say more?
Grate the parmesan cheese. Crack the eggs into a bowl and add finely chopped herbs and parmesan cheese. If you don’t have basil and oregano, use chives, parsley or the green part of one spring onion.
Heat a skillet greased with butter over medium-high heat. Once hot, pour the egg mixture in and lower the heat. Use a spatula to bring in the omelet from the sides towards the center for the first 30 seconds. This will ensure even cooking.
When the top seems firm, flip on the other side for just about 30 seconds. Alternatively, you can fold the omelet in half and cook for another 30-60 seconds. Do not cook for too long or the omelet will be dry.
When done, place on a serving plate and top with crisped up bacon and sliced avocado.
Servings 1
- Amount Per Serving
- % Daily Value *
- Total Fat 30g47%
- Net Carbohydrate 4g2%
- Dietary Fiber 2g8%
- Protein 26g52%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Grate the parmesan cheese. Crack the eggs into a bowl and add finely chopped herbs and parmesan cheese. If you don’t have basil and oregano, use chives, parsley or the green part of one spring onion.
Heat a skillet greased with butter over medium-high heat. Once hot, pour the egg mixture in and lower the heat. Use a spatula to bring in the omelet from the sides towards the center for the first 30 seconds. This will ensure even cooking.
When the top seems firm, flip on the other side for just about 30 seconds. Alternatively, you can fold the omelet in half and cook for another 30-60 seconds. Do not cook for too long or the omelet will be dry.
When done, place on a serving plate and top with crisped up bacon and sliced avocado.