Keto Herb Omelet

RatingDifficultyBeginner

This Keto Herb Omelet is packed with healthy fats and will start your day right. Topped with bacon and avocado, should I say more?

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Yields1 Serving
Prep Time1 minCook Time5 minsTotal Time6 mins

 2 Eggs
 ½ cup Parmesan Cheesegrated
 1 tbsp Basilchopped
 ½ tbsp Oreganochopped
 2 tbsp Butter
 Salt and Pepperto taste
 ½ Small Avocadosliced
 1 Slice of Baconcooked crispy
1

Grate the parmesan cheese. Crack the eggs into a bowl and add finely chopped herbs and parmesan cheese. If you don’t have basil and oregano, use chives, parsley or the green part of one spring onion.

2

Heat a skillet greased with butter over medium-high heat. Once hot, pour the egg mixture in and lower the heat. Use a spatula to bring in the omelet from the sides towards the center for the first 30 seconds. This will ensure even cooking.

3

When the top seems firm, flip on the other side for just about 30 seconds. Alternatively, you can fold the omelet in half and cook for another 30-60 seconds. Do not cook for too long or the omelet will be dry.

4

When done, place on a serving plate and top with crisped up bacon and sliced avocado.

Nutrition Facts

Servings 1


Amount Per Serving
% Daily Value *
Total Fat 30g47%
Net Carbohydrate 4g2%
Dietary Fiber 2g8%
Protein 26g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Ingredients

 2 Eggs
 ½ cup Parmesan Cheesegrated
 1 tbsp Basilchopped
 ½ tbsp Oreganochopped
 2 tbsp Butter
 Salt and Pepperto taste
 ½ Small Avocadosliced
 1 Slice of Baconcooked crispy

Directions

1

Grate the parmesan cheese. Crack the eggs into a bowl and add finely chopped herbs and parmesan cheese. If you don’t have basil and oregano, use chives, parsley or the green part of one spring onion.

2

Heat a skillet greased with butter over medium-high heat. Once hot, pour the egg mixture in and lower the heat. Use a spatula to bring in the omelet from the sides towards the center for the first 30 seconds. This will ensure even cooking.

3

When the top seems firm, flip on the other side for just about 30 seconds. Alternatively, you can fold the omelet in half and cook for another 30-60 seconds. Do not cook for too long or the omelet will be dry.

4

When done, place on a serving plate and top with crisped up bacon and sliced avocado.

Keto Herb Omelet

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