Keto Garlic and Cheese Biscuits

RatingDifficultyBeginner

These Keto Garlic and Cheese Biscuits are the perfect side to many keto meals. They can even be used as bread for a keto sandwich.

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Yields10 Servings
Prep Time10 minsCook Time15 minsTotal Time25 mins

 3 Eggs
 ½ cup Cheddar or Mozzarella Cheeseshredded
 2 tbsp Parmesan
 3 tbsp Coconut Flour
 2 tbsp Butter
 1 clove Garlicminced
 ½ tsp Italian Seasoning
 1 pinch Onion Powder
 ¼ tsp Xanthan Gum
 Sea Salt and Pepper to taste
1

Preheat the oven to 400F and line a baking tray with parchment paper.

2

In a bowl combine coconut flour with xanthan gum.

3

Mix beaten eggs, melted butter, minced garlic, onion powder, oregano, salt and pepper in a separate bowl and whisk in coconut flour with xanthan gum.

4

Add shredded mozzarella, parmesan and stir well.

5

Scoop the mixture and form small balls.

6

Bake for 15 Minutes and serve.

Nutrition Facts

Servings 10


Amount Per Serving
Calories 102
% Daily Value *
Total Fat 8g13%
Net Carbohydrate 2g1%
Dietary Fiber 1g4%
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Ingredients

 3 Eggs
 ½ cup Cheddar or Mozzarella Cheeseshredded
 2 tbsp Parmesan
 3 tbsp Coconut Flour
 2 tbsp Butter
 1 clove Garlicminced
 ½ tsp Italian Seasoning
 1 pinch Onion Powder
 ¼ tsp Xanthan Gum
 Sea Salt and Pepper to taste

Directions

1

Preheat the oven to 400F and line a baking tray with parchment paper.

2

In a bowl combine coconut flour with xanthan gum.

3

Mix beaten eggs, melted butter, minced garlic, onion powder, oregano, salt and pepper in a separate bowl and whisk in coconut flour with xanthan gum.

4

Add shredded mozzarella, parmesan and stir well.

5

Scoop the mixture and form small balls.

6

Bake for 15 Minutes and serve.

Keto Garlic and Cheese Biscuits

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