Keto Fried Cabbage and Kielbasa

RatingDifficultyBeginner

This Keto Fried Cabbage and Kielbasa is full of veggies and delicious kielbasa sausage. A light and savory dish that can be prepared for meal prep for the week for a busy keto dieter!

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Yields6 Servings
Prep Time10 minsCook Time20 minsTotal Time30 mins

 6 tbsp Butterdivided
 1 cup Oniondivided
 4 Garlic Clovesminced
 2 tbsp Red Wine Vinegar
 14 oz KielbasaThinly Sliced
 1 Large Head of CabbageCored and Sliced
 1 tsp Paprika
 Sea Salt and Pepperto taste
 ¼ cup Fresh ParsleyRough Chopped
 1 tsp Crushed Red Pepper Flakesoptional
1

In a large skillet over medium heat, melt 3 tbsp of butter. Add the onion and garlic to the pan. Sauté until onion is translucent and garlic is fragrant.

2

Mix in red wine vinegar to the pan and mix in with onions and garlic. Add sliced kielbasa to the pan and sauté until slightly browned.

3

Add remaining butter, cabbage, paprika, salt and pepper. Toss to mix all ingredients together and coat the cabbage with butter and seasonings.

4

Saute until cabbage is cooked to desired tenderness. Top with fresh parsley and crushed red pepper flakes before serving. Enjoy!

Nutrition Facts

Servings 6


Amount Per Serving
Calories 370
% Daily Value *
Total Fat 22g34%
Net Carbohydrate 16g6%
Dietary Fiber 7g29%
Protein 9g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Ingredients

 6 tbsp Butterdivided
 1 cup Oniondivided
 4 Garlic Clovesminced
 2 tbsp Red Wine Vinegar
 14 oz KielbasaThinly Sliced
 1 Large Head of CabbageCored and Sliced
 1 tsp Paprika
 Sea Salt and Pepperto taste
 ¼ cup Fresh ParsleyRough Chopped
 1 tsp Crushed Red Pepper Flakesoptional

Directions

1

In a large skillet over medium heat, melt 3 tbsp of butter. Add the onion and garlic to the pan. Sauté until onion is translucent and garlic is fragrant.

2

Mix in red wine vinegar to the pan and mix in with onions and garlic. Add sliced kielbasa to the pan and sauté until slightly browned.

3

Add remaining butter, cabbage, paprika, salt and pepper. Toss to mix all ingredients together and coat the cabbage with butter and seasonings.

4

Saute until cabbage is cooked to desired tenderness. Top with fresh parsley and crushed red pepper flakes before serving. Enjoy!

Keto Fried Cabbage and Kielbasa

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