Keto Creamy Tuscan Garlic Chicken

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This simple recipe is packed full of delicious Tuscan flavors. Our Keto Creamy Tuscan Garlic Chicken is full of healthy fats and is super easy to make.

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Yields4 Servings
Prep Time5 minsCook Time25 minsTotal Time30 mins

 1 ½ lbs Boneless Skinless Chicken Breastthinly sliced
 2 tbsp Olive Oil
 1 cup Heavy Cream
 ½ cup Chicken Broth
 1 tsp Garlic Powder
 1 tsp Italian Seasoning
 ½ cup Parmesan Cheese
 1 cup Spinachchopped
 ½ cup Sun Dried Tomatoes
 Sea Salt and Pepperto taste
1

In a large skillet add olive oil and cook the chicken on medium high heat for 5 Minutes on each side or until brown on each side and cooked until no longer pink in center. Remove chicken and set aside on a plate.

2

Add the heavy cream, chicken broth, garlic powder, italian seasoning, and parmesan cheese. Whisk over medium high heat until it starts to thicken.

3

Add the spinach and sundried tomatoes and let it simmer until the spinach starts to wilt. Add the chicken back to the pan and serve over keto pasta if desired.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 580
% Daily Value *
Total Fat 35g54%
Net Carbohydrate 3g1%
Dietary Fiber 0g
Sugars 0g
Protein 61g122%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Ingredients

 1 ½ lbs Boneless Skinless Chicken Breastthinly sliced
 2 tbsp Olive Oil
 1 cup Heavy Cream
 ½ cup Chicken Broth
 1 tsp Garlic Powder
 1 tsp Italian Seasoning
 ½ cup Parmesan Cheese
 1 cup Spinachchopped
 ½ cup Sun Dried Tomatoes
 Sea Salt and Pepperto taste

Directions

1

In a large skillet add olive oil and cook the chicken on medium high heat for 5 Minutes on each side or until brown on each side and cooked until no longer pink in center. Remove chicken and set aside on a plate.

2

Add the heavy cream, chicken broth, garlic powder, italian seasoning, and parmesan cheese. Whisk over medium high heat until it starts to thicken.

3

Add the spinach and sundried tomatoes and let it simmer until the spinach starts to wilt. Add the chicken back to the pan and serve over keto pasta if desired.

Keto Creamy Tuscan Garlic Chicken

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