Keto Corned Beef Hash Skillet

RatingDifficultyIntermediate

This Keto Corned Beef Hash Skillet is one of our favorite breakfast recipes! Delicious and savory, this breakfast skillet will give you the energy to take on whatever the day brings!

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Yields4 Servings
Prep Time5 minsCook Time20 minsTotal Time25 mins

 2 tbsp Olive Oil
 1 Onion, MediumDiced
 3 Garlic ClovesMinced
 2 cups Riced Cauliflower
 1 lb Corned BeefDiced
 4 Large Eggs
 2 tbsp ParsleyRough Chopped
 ¼ cup Russian Dressing(optional)
1

In a large cast iron skillet, heat olive oil over medium heat. Add onion and garlic. Sauté until onion is translucent and garlic is fragrant.

2

Add riced cauliflower and sauté until it is cooked through and slightly caramelized.

3

Add the corned beef to the skillet. Sauté, stirring often until the corned beef is crisped up.

4

Using a large spoon, make 4 wells in the corned beef mixture. Make them deep enough that the bottom of the pan is exposed. Crack an egg into each well. Reduce heat to medium – low and allow the eggs to cook through.

5

Sprinkle fresh parsley and drizzle dressing(optional) before serving.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 407
% Daily Value *
Total Fat 32g50%
Net Carbohydrate 7g3%
Dietary Fiber 1g4%
Protein 23g46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Ingredients

 2 tbsp Olive Oil
 1 Onion, MediumDiced
 3 Garlic ClovesMinced
 2 cups Riced Cauliflower
 1 lb Corned BeefDiced
 4 Large Eggs
 2 tbsp ParsleyRough Chopped
 ¼ cup Russian Dressing(optional)

Directions

1

In a large cast iron skillet, heat olive oil over medium heat. Add onion and garlic. Sauté until onion is translucent and garlic is fragrant.

2

Add riced cauliflower and sauté until it is cooked through and slightly caramelized.

3

Add the corned beef to the skillet. Sauté, stirring often until the corned beef is crisped up.

4

Using a large spoon, make 4 wells in the corned beef mixture. Make them deep enough that the bottom of the pan is exposed. Crack an egg into each well. Reduce heat to medium – low and allow the eggs to cook through.

5

Sprinkle fresh parsley and drizzle dressing(optional) before serving.

Keto Corned Beef Hash Skillet

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