Keto Cinnamon Roll Mug Cake

RatingDifficultyBeginner

Everyone loves mug cakes and this one is sure to be your new favorite! This Keto Cinnamon Roll Mug Cake will satisfy even the most insatiable cravings!

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Yields1 Serving
Prep Time8 minsCook Time2 minsTotal Time10 mins

For the Cake
 1 tbsp Buttermelted
 2 tbsp Almond Flour
 ½ tsp Cinnamon
 1 tsp Erythritol
 ½ tsp Baking Powder
 1 Large Egg
For the Glaze and Icing
 1 tsp Cinnamon
 1 ½ tbsp Buttermelted
 1 tbsp Erythritol
 1 tbsp Cream Cheese
 1 tbsp Heavy Cream
1

Dump all your cake ingredients into your preferred mug or ramekin. Mix extremely well until you get a smooth batter. Set aside.

2

In another small bowl, mix glaze ingredients(Cinnamon, Butter and 1/2 Tbsp Erythritol). Put in the microwave for about 20-30 seconds or until they're melted together nicely. Stir your glaze so everything is mixed together well with no lumps.

3

Use about half the glaze mixture and drop it onto your mixed cake batter. Then take a knife or toothpick to swirl the glaze within the mixture.

4

Pop the cake mixture into the microwave for 60 seconds. Your mixture should rise nicely and pull away from the sides of your mug or ramekin. Remove from microwave and set aside. (Note: Every microwave is different so keep a close eye on your cake as it's cooking and don't be afraid to pull it out early if it looks quickly or give it extra time if your microwave heats a little slower.)

5

Put your icing mixture into a small bowl and microwave for about 15-20 seconds or until all the ingredients easily melt together when stirred. Depending on how thin and “drippy” you want your icing, feel free to add a bit more cream if it appears to be too thick. Mix thoroughly until there are no lumps.

6

Use a knife to loosen your cake from the sides of your mug or ramekin. Flip onto a plate. Take the rest of your glaze and pour over cake.

Nutrition Facts

Serving Size 1 Mug Cake

Servings 1


Amount Per Serving
Calories 393
% Daily Value *
Total Fat 41g64%
Net Carbohydrate 5g2%
Dietary Fiber 3g12%
Protein 11g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Ingredients

For the Cake
 1 tbsp Buttermelted
 2 tbsp Almond Flour
 ½ tsp Cinnamon
 1 tsp Erythritol
 ½ tsp Baking Powder
 1 Large Egg
For the Glaze and Icing
 1 tsp Cinnamon
 1 ½ tbsp Buttermelted
 1 tbsp Erythritol
 1 tbsp Cream Cheese
 1 tbsp Heavy Cream

Directions

1

Dump all your cake ingredients into your preferred mug or ramekin. Mix extremely well until you get a smooth batter. Set aside.

2

In another small bowl, mix glaze ingredients(Cinnamon, Butter and 1/2 Tbsp Erythritol). Put in the microwave for about 20-30 seconds or until they're melted together nicely. Stir your glaze so everything is mixed together well with no lumps.

3

Use about half the glaze mixture and drop it onto your mixed cake batter. Then take a knife or toothpick to swirl the glaze within the mixture.

4

Pop the cake mixture into the microwave for 60 seconds. Your mixture should rise nicely and pull away from the sides of your mug or ramekin. Remove from microwave and set aside. (Note: Every microwave is different so keep a close eye on your cake as it's cooking and don't be afraid to pull it out early if it looks quickly or give it extra time if your microwave heats a little slower.)

5

Put your icing mixture into a small bowl and microwave for about 15-20 seconds or until all the ingredients easily melt together when stirred. Depending on how thin and “drippy” you want your icing, feel free to add a bit more cream if it appears to be too thick. Mix thoroughly until there are no lumps.

6

Use a knife to loosen your cake from the sides of your mug or ramekin. Flip onto a plate. Take the rest of your glaze and pour over cake.

Keto Cinnamon Roll Mug Cake

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