Print Options:

Keto Chocolate Lava Mug Cake

Yields1 ServingPrep Time3 minsCook Time3 minsTotal Time6 mins

You don't need to visit a restaurant to experience the magic of a chocolate lava cake. This Keto Chocolate Lava Cake recipe is just oozing with deliciousness!

 2 tbsp Cocoa Powder
 1 tbsp Erythritol
 1 Large Egg
 1 tbsp Heavy Cream
 ½ tsp Vanilla Extract
 ¼ tsp Baking Powder
 1 Square 99% Dark Chocolate
 1 pinch Sea Salt

Spray cooking spray inside mug


Mix cocoa powder and erythritol in mug


Beat egg in separate bowl until fluffy


Add mixed egg and the rest of the ingredients inside the mug and mix well


Break up one square of 99% Lindt chocolate and mix it in.


Microwave on high for 45 seconds then at 10 second increments. Mine look best at 1min5sec. It should look gooey and jiggly but not watery.

Nutrition Facts

Serving Size 1 Mug Cake

Servings 0

Amount Per Serving
Calories 173
% Daily Value *
Total Fat 13g20%
Net Carbohydrate 4g2%

Dietary Fiber 2g8%
Sugars 0g
Protein 8g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.