Keto Chocolate Lava Mug Cake

RatingDifficultyBeginner

You don't need to visit a restaurant to experience the magic of a chocolate lava cake. This Keto Chocolate Lava Cake recipe is just oozing with deliciousness!

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Yields1 Serving
Prep Time3 minsCook Time3 minsTotal Time6 mins

 2 tbsp Cocoa Powder
 1 tbsp Erythritol
 1 Large Egg
 1 tbsp Heavy Cream
 ½ tsp Vanilla Extract
 ¼ tsp Baking Powder
 1 Square 99% Dark Chocolate
 1 pinch Sea Salt
1

Spray cooking spray inside mug

2

Mix cocoa powder and erythritol in mug

3

Beat egg in separate bowl until fluffy

4

Add mixed egg and the rest of the ingredients inside the mug and mix well

5

Break up one square of 99% Lindt chocolate and mix it in.

6

Microwave on high for 45 seconds then at 10 second increments. Mine look best at 1min5sec. It should look gooey and jiggly but not watery.

Nutrition Facts

Serving Size 1 Mug Cake

Servings 1


Amount Per Serving
Calories 173
% Daily Value *
Total Fat 13g20%
Net Carbohydrate 4g2%
Dietary Fiber 2g8%
Sugars 0g
Protein 8g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Ingredients

 2 tbsp Cocoa Powder
 1 tbsp Erythritol
 1 Large Egg
 1 tbsp Heavy Cream
 ½ tsp Vanilla Extract
 ¼ tsp Baking Powder
 1 Square 99% Dark Chocolate
 1 pinch Sea Salt

Directions

1

Spray cooking spray inside mug

2

Mix cocoa powder and erythritol in mug

3

Beat egg in separate bowl until fluffy

4

Add mixed egg and the rest of the ingredients inside the mug and mix well

5

Break up one square of 99% Lindt chocolate and mix it in.

6

Microwave on high for 45 seconds then at 10 second increments. Mine look best at 1min5sec. It should look gooey and jiggly but not watery.

Keto Chocolate Lava Mug Cake

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