Keto Chocolate Lava Mug Cake

RatingDifficultyBeginner

You don't need to visit a restaurant to experience the magic of a chocolate lava cake. This Keto Chocolate Lava Cake recipe is just oozing with deliciousness!

ShareTweetSaveShareBigOven
Yields1 Serving
Prep Time3 minsCook Time3 minsTotal Time6 mins

 2 tbsp Cocoa Powder
 1 tbsp Erythritol
 1 Large Egg
 1 tbsp Heavy Cream
 ½ tsp Vanilla Extract
 ¼ tsp Baking Powder
 1 Square 99% Dark Chocolate
 1 pinch Sea Salt
1

Spray cooking spray inside mug

2

Mix cocoa powder and erythritol in mug

3

Beat egg in separate bowl until fluffy

4

Add mixed egg and the rest of the ingredients inside the mug and mix well

5

Break up one square of 99% Lindt chocolate and mix it in.

6

Microwave on high for 45 seconds then at 10 second increments. Mine look best at 1min5sec. It should look gooey and jiggly but not watery.

Nutrition Facts

Serving Size 1 Mug Cake

Servings 1


Amount Per Serving
Calories 173
% Daily Value *
Total Fat 13g20%
Net Carbohydrate 4g2%
Dietary Fiber 2g8%
Sugars 0g
Protein 8g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keto Coconut Macaroons
Keto Slow Cooker Pepper Jack Cauliflower
Keto Pan Fried Pork Chops
Keto Sloppy Joe Stuffed Bell Peppers
Keto Jerk Chicken Thighs
Keto Creamy Chicken Scampi
Keto Roasted Brussels Sprouts with Maple Bacon
Keto Ham and Swiss Breakfast Muffins
Keto Cashew Chicken
previous arrow
next arrow
Slider

Ingredients

 2 tbsp Cocoa Powder
 1 tbsp Erythritol
 1 Large Egg
 1 tbsp Heavy Cream
 ½ tsp Vanilla Extract
 ¼ tsp Baking Powder
 1 Square 99% Dark Chocolate
 1 pinch Sea Salt

Directions

1

Spray cooking spray inside mug

2

Mix cocoa powder and erythritol in mug

3

Beat egg in separate bowl until fluffy

4

Add mixed egg and the rest of the ingredients inside the mug and mix well

5

Break up one square of 99% Lindt chocolate and mix it in.

6

Microwave on high for 45 seconds then at 10 second increments. Mine look best at 1min5sec. It should look gooey and jiggly but not watery.

Keto Chocolate Lava Mug Cake

Leave a Reply

Your email address will not be published. Required fields are marked *