Keto Chili – No Beans Included!

RatingDifficultyBeginner

Who says you can't have a delicious bowl of Keto Chili without beans? Loaded with lots of vegetables, you won't even notice the beans are missing!

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Yields2 Servings
Prep Time10 minsCook Time2 hrsTotal Time2 hrs 10 mins

 3 cups Water
 1 ½ pinches Ground Beef
 ¼ tsp Cinnamon
 ¾ tsp Cumin
 ¼ cup Onionchopped
 1 tsp Worchestershire Sauce
 2 Garlicminced
 1 ½ tsp Sea Salt
 2 tbsp Chili Powder
 ¾ tsp Black Pepper
 ½ tsp Cayenne Pepper
 ½ tsp Allspice
 6 oz Tomato Paste
 3 Bay Leaves
 2 ¼ oz Black Olivessliced
 ¼ cup Chili Peppersfinely chopped
1

Brown ground beef in large pot and drain out fat.

2

Add remaining ingredients, bring to a boil, then simmer about 2 Hours.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 294
% Daily Value *
Total Fat 14g22%
Net Carbohydrate 5g2%
Dietary Fiber 2g8%
Sugars 0g
Protein 26g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Category, Tags
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Ingredients

 3 cups Water
 1 ½ pinches Ground Beef
 ¼ tsp Cinnamon
 ¾ tsp Cumin
 ¼ cup Onionchopped
 1 tsp Worchestershire Sauce
 2 Garlicminced
 1 ½ tsp Sea Salt
 2 tbsp Chili Powder
 ¾ tsp Black Pepper
 ½ tsp Cayenne Pepper
 ½ tsp Allspice
 6 oz Tomato Paste
 3 Bay Leaves
 2 ¼ oz Black Olivessliced
 ¼ cup Chili Peppersfinely chopped

Directions

1

Brown ground beef in large pot and drain out fat.

2

Add remaining ingredients, bring to a boil, then simmer about 2 Hours.

Keto Chili – No Beans Included!

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