Keto Chicken Enchilada Skillet

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This one pan Keto Chicken Enchilada Skillet is a flavorful, easy recipe with minimal cleanup! Packed with spices and a delicious cauliflower rice, you'll love this recipe!

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Yields3 Servings
Prep Time5 minsCook Time10 minsTotal Time15 mins

 2 cups Cauliflowerchopped and drained of all moisture
 2 tbsp Olive Oil
 2 cups Chickencooked and diced
 ½ cup Tomatoes with Chiles
 ½ cup Chicken Stock
 2 tsp Chili Powder
 1 tsp Cumin
 ½ tsp Garlic Powder
 2 cups Mexican Cheesegrated
  cup Cilantrochopped
1

Chop the cauliflower into small pieces.

2

Press all of the liquid out of the cauliflower.

3

Add the oil to a pan and heat it until it begins to shimmer.

4

Add the cauliflower and saute for about 2 minutes.

5

Add the remaining ingredients except the cheese.

6

Cook, stirring, until most of the liquid has been absorbed and the cauliflower has taken on a reddish color.

7

Add about half the chopped cilantro and stir in well.

8

Stir in half the cheese and cook over low heat for about 1 minute.

9

Top with the remaining cheese and cover. Turn the burner off and let sit until the cheese has melted - about 2 minutes.

10

Top with remaining cilantro and serve.

Nutrition Facts

Servings 3


Amount Per Serving
Calories 365Calories from Fat 243
% Daily Value *
Total Fat 27g42%
Saturated Fat 11g56%
Cholesterol 74mg25%
Sodium 488mg21%
Net Carbohydrate 7g3%
Dietary Fiber 0g
Sugars 0g
Protein 20g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Category, Tags
Keto Cucumber Sandwich
Keto Cheesy Cauliflower Breadsticks
Keto Cashew Chicken
Baked Teriyaki Wings
Keto Chicken Philly Cheesesteak
Keto Low Carb Pita Pizza
Keto Broccoli Soup
Keto Three Cheese Ham and Broccoli Casserole
Keto Roasted Vegetables with Rosemary
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Ingredients

 2 cups Cauliflowerchopped and drained of all moisture
 2 tbsp Olive Oil
 2 cups Chickencooked and diced
 ½ cup Tomatoes with Chiles
 ½ cup Chicken Stock
 2 tsp Chili Powder
 1 tsp Cumin
 ½ tsp Garlic Powder
 2 cups Mexican Cheesegrated
  cup Cilantrochopped

Directions

1

Chop the cauliflower into small pieces.

2

Press all of the liquid out of the cauliflower.

3

Add the oil to a pan and heat it until it begins to shimmer.

4

Add the cauliflower and saute for about 2 minutes.

5

Add the remaining ingredients except the cheese.

6

Cook, stirring, until most of the liquid has been absorbed and the cauliflower has taken on a reddish color.

7

Add about half the chopped cilantro and stir in well.

8

Stir in half the cheese and cook over low heat for about 1 minute.

9

Top with the remaining cheese and cover. Turn the burner off and let sit until the cheese has melted - about 2 minutes.

10

Top with remaining cilantro and serve.

Keto Chicken Enchilada Skillet

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