Keto Cheesy Garlic Spinach

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Keto Cheesy Garlic Spinach is a great side that is exploding with bold flavors. With 3 delicious flavors, this cheesy side dish will be a hit with any meal!

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Yields2 Servings
Prep Time5 minsCook Time12 minsTotal Time17 mins

 3 tbsp Butter
 4 cloves Garlicminced
 2 lbs Fresh Spinach
 1 cup Heavy Cream
 ¼ cup Parmesan Cheesegrated
 ¼ cup Mozzarella Cheeseshredded
 ¼ cup Goat Cheese
1

In a large sauté pan over medium heat, melt the butter. Add the garlic and sauté for 1 minute, being careful not to burn it.

2

Add the spinach. Season with sea salt and black pepper to taste. Sauté until the spinach is wilted. Remove the spinach from the pan and let it drain. You may need to press it in a colander to remove all of the excess moisture.

3

To the same pan, add the heavy cream, Parmesan, mozzarella and goat cheeses. Lower the heat to low and allow the sauce to thicken, around 10 Minutes. Add the wilted spinach back to the pan and toss until evenly coated in the creamy cheese sauce.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 416
% Daily Value *
Total Fat 38g59%
Net Carbohydrate 4g2%
Dietary Fiber 1g4%
Sugars 0g
Protein 13g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Ingredients

 3 tbsp Butter
 4 cloves Garlicminced
 2 lbs Fresh Spinach
 1 cup Heavy Cream
 ¼ cup Parmesan Cheesegrated
 ¼ cup Mozzarella Cheeseshredded
 ¼ cup Goat Cheese

Directions

1

In a large sauté pan over medium heat, melt the butter. Add the garlic and sauté for 1 minute, being careful not to burn it.

2

Add the spinach. Season with sea salt and black pepper to taste. Sauté until the spinach is wilted. Remove the spinach from the pan and let it drain. You may need to press it in a colander to remove all of the excess moisture.

3

To the same pan, add the heavy cream, Parmesan, mozzarella and goat cheeses. Lower the heat to low and allow the sauce to thicken, around 10 Minutes. Add the wilted spinach back to the pan and toss until evenly coated in the creamy cheese sauce.

Keto Cheesy Garlic Spinach

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