Keto Cheesy Chorizo Breakfast Bake

RatingDifficultyBeginner

This easy Keto Cheesy Chorizo Breakfast Bake is cheesy and has a spicy kick from the chorizo. This recipe can be prepared and used for breakfast meal prep throughout a busy week.

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Yields8 Servings
Prep Time5 minsCook Time50 minsTotal Time55 mins

 2 tbsp Butter
 4 oz Onionsliced thin
 2 Garlic Clovesminced
 9 oz Pork Chorizo
 6 Eggs
  cup Cheddar Cheeseshredded
 ½ cup Parmesan Cheesegrated
 4 oz Cream Cheese
 4 oz Mushroomssliced
 Salt and Pepperto taste
1

In a large skillet over medium heat, add the butter, onion and garlic. Sauté until the onions are nice and caramelized. About
20 Minutes.

2

Add the chorizo and mushrooms to the pan and sauté until the chorizo is cooked all the way through and the mushrooms are tender.

3

Drain excess grease from the pan, reduce heat to low and mix in cream cheese until well combined. Preheat oven to 350°F.

4

Crack the eggs into a large mixing bowl and fork whisk. Mix in cheddar and Parmesan cheeses.

5

Put the chorizo mixture in the bottom of an 8×8 casserole dish. Pour the egg/cheese mixture over top. Mix just slightly until some of the chorizo shows through the egg layer.

6

Bake uncovered for 30 Minutes.

Nutrition Facts

Servings 8


Amount Per Serving
Calories 292
% Daily Value *
Total Fat 23g36%
Net Carbohydrate 3g1%
Protein 17g34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Ingredients

 2 tbsp Butter
 4 oz Onionsliced thin
 2 Garlic Clovesminced
 9 oz Pork Chorizo
 6 Eggs
  cup Cheddar Cheeseshredded
 ½ cup Parmesan Cheesegrated
 4 oz Cream Cheese
 4 oz Mushroomssliced
 Salt and Pepperto taste

Directions

1

In a large skillet over medium heat, add the butter, onion and garlic. Sauté until the onions are nice and caramelized. About
20 Minutes.

2

Add the chorizo and mushrooms to the pan and sauté until the chorizo is cooked all the way through and the mushrooms are tender.

3

Drain excess grease from the pan, reduce heat to low and mix in cream cheese until well combined. Preheat oven to 350°F.

4

Crack the eggs into a large mixing bowl and fork whisk. Mix in cheddar and Parmesan cheeses.

5

Put the chorizo mixture in the bottom of an 8×8 casserole dish. Pour the egg/cheese mixture over top. Mix just slightly until some of the chorizo shows through the egg layer.

6

Bake uncovered for 30 Minutes.

Keto Cheesy Chorizo Breakfast Bake

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