Name: Keto Cheesy Artichoke and Shrimp Bake
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 4
Cuisine: Keto
Ingredients: 6 oz Shrimp; 14 oz Can of Artichoke Hearts; 3 Green Onion Stalks; 1 cup Sharp Cheddar Cheese; 1 ¼ cups Parmesan Cheese; ½ cup Mayonnaise; ½ cup Sour Cream; 2 tbsp Butter; 1 tbsp Minced Garlic; 1 tsp Red Pepper Flakes; 1 tsp Garlic Powder

RatingDifficultyBeginner

This Keto Cheesy Artichoke and Shrimp Bake can be eaten as is or served with low carb chips. Quick and deliciously different.

Yields4 Servings

Prep Time5 minsCook Time40 minsTotal Time45 mins

6 oz ShrimpDeveined and cleaned

14 oz Can of Artichoke Hearts

3 Green Onion Stalkschopped

1 cup Sharp Cheddar Cheeseshredded

1 ¼ cups Parmesan Cheesegrated or shredded

½ cup Mayonnaise

½ cup Sour Cream

2 tbsp Butter

1 tbsp Minced Garlic

1 tsp Red Pepper Flakes

1 tsp Garlic Powder

Preheat oven to 350F.
Remove the tails and chop the shrimp. Sauté over medium heat with butter and red pepper flakes for 5 Minutes- 10 Minutes.
While the shrimp are sautéing, chop the artichoke hearts.

In a large mixing bowl, combine all of your ingredients and mix until all ingredients are well blended.

Bake for 30 Minutes or until the top is bubbling and golden brown. For extra crispiness on top, finish by broiling for 2-3 minutes.
Serve and Enjoy!!!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 500

% Daily Value *
Total Fat 35g54%
Net Carbohydrate 12g4%
Dietary Fiber 3g12%
Protein 30g60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

CategoryDinner, Side Dish, SnacksCuisineKetoDietKetoTags#artichokeandshrimpbake, #ketodip

Keto Slow Cooker Corned Beef and Cabbage

Keto 2 Minute English Muffins

Keto Pumpkin Pie Protein Bars

Keto Creamy Mexican Chicken

Keto Bang Bang Sauce

Keto Lazy PB and Chocolate Fat Bombs

Keto Nut Free Pizza Crust

Keto Everything Bagels

Keto Lazy Chocolate Fudge Fat Bombs

Ingredients