Keto Butter Chicken

RatingDifficultyBeginner

This delicious Keto Butter Chicken is packed with flavorful spices, juicy chicken, and a creamy sauce. You won't miss the Indian takeout with this scrumptious keto recipe!

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Yields4 Servings
Prep Time5 minsCook Time15 minsTotal Time20 mins

 1 lb Chicken Breast
 1 cup Heavy Whipping Cream
 2 tbsp Butter
 1 ½ tbsp Tomato Taste
 2 Garlic
 ¼ Onion
 1 ½ tsp Turmeric
 1 tsp Ground Ginger
 1 tsp Sea Salt
 ¾ tsp Chili Powder
 ½ tsp Cinnamon
1

Cut the chicken up into bite sized chunks and generously coat them in the turmeric, ginger, salt, chili powder and cinnamon. Set aside in a bowl.

2

Heat a skillet to medium heat and add the butter. As the butter melts dice the onion and garlic and add it to the pan. Cook for 3 Minutes until the onions are translucent and fragrant.

3

Increase the pan heat to medium-high and add the chicken. Cook it almost entirely through - the outside should be white and this will take about 4 Minutes.

4

Once the chicken looks almost fully cooked add in the heavy whipping cream and tomato paste. Using a spatula mix in the tomato paste so it runs smooth through the heavy whipping cream. It should be an orange color at this point. Turn the heat to medium-low and cover with a lid for 6 Minutes.

5

Remove lid and combine. The chicken is fully cooked and you should be able to eat it. However, if you like a thicker curry sauce allow it to reduce with the lid off until it reaches the consistency you like.

6

Server over your favorite Cauliflower rice and enjoy!

Nutrition Facts

Servings 4


Amount Per Serving
Calories 385
% Daily Value *
Total Fat 26g40%
Net Carbohydrate 6g2%
Dietary Fiber 0g
Sugars 0g
Protein 26g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Ingredients

 1 lb Chicken Breast
 1 cup Heavy Whipping Cream
 2 tbsp Butter
 1 ½ tbsp Tomato Taste
 2 Garlic
 ¼ Onion
 1 ½ tsp Turmeric
 1 tsp Ground Ginger
 1 tsp Sea Salt
 ¾ tsp Chili Powder
 ½ tsp Cinnamon

Directions

1

Cut the chicken up into bite sized chunks and generously coat them in the turmeric, ginger, salt, chili powder and cinnamon. Set aside in a bowl.

2

Heat a skillet to medium heat and add the butter. As the butter melts dice the onion and garlic and add it to the pan. Cook for 3 Minutes until the onions are translucent and fragrant.

3

Increase the pan heat to medium-high and add the chicken. Cook it almost entirely through - the outside should be white and this will take about 4 Minutes.

4

Once the chicken looks almost fully cooked add in the heavy whipping cream and tomato paste. Using a spatula mix in the tomato paste so it runs smooth through the heavy whipping cream. It should be an orange color at this point. Turn the heat to medium-low and cover with a lid for 6 Minutes.

5

Remove lid and combine. The chicken is fully cooked and you should be able to eat it. However, if you like a thicker curry sauce allow it to reduce with the lid off until it reaches the consistency you like.

6

Server over your favorite Cauliflower rice and enjoy!

Keto Butter Chicken

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