This Keto Bourbon Chicken is deliciously different. Perfect over steamed veggies or cauliflower rice, you will certainly enjoy this dish.
In a large pan over medium-high heat, melt 1 tablespoon butter and 1 tablespoon olive oil.
Season chicken thighs chunks liberally with salt and black pepper.
Sear chicken until golden brown, flip for 2 minutes and remove from pan.
Add remaining butter and sauté garlic and onions until soft. Add bourbon and chicken stock and bring to a rolling boil.
Season with more salt and pepper and add chicken. Simmer until chicken is cooked through and the sauce has thickened.
Serve chicken over veggies and drizzle with bourbon sauce.
Servings 6
- Amount Per Serving
- Calories 220
- % Daily Value *
- Total Fat 8g13%
- Net Carbohydrate 2g1%
- Dietary Fiber 0g
- Protein 20g40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
In a large pan over medium-high heat, melt 1 tablespoon butter and 1 tablespoon olive oil.
Season chicken thighs chunks liberally with salt and black pepper.
Sear chicken until golden brown, flip for 2 minutes and remove from pan.
Add remaining butter and sauté garlic and onions until soft. Add bourbon and chicken stock and bring to a rolling boil.
Season with more salt and pepper and add chicken. Simmer until chicken is cooked through and the sauce has thickened.
Serve chicken over veggies and drizzle with bourbon sauce.