These Keto Berry Coconut Creamsicles are perfect for a hot summer day. Fruity and tart, they are delicious and healthy.
In a medium sauce pan, combine the water, mixed berries and lemon juice. Bring to a bowl over medium-high heat. Once you bring it to a boil, reduce the heat to low and let simmer until the berries pop and release their juices. Use a fork to mash up the berries into the liquid.
In a separate sauce pan, combine the coconut milk, vanilla extract, vanilla bean paste and erythritol. Whisk to combine. Bring to a boil and then reduce heat to low and let simmer. Stirring frequently, let the mixture simmer until it has started to thicken just a bit.
Combine the contents of both sauce pans and whisk until all ingredients are well incorporated. Let cool.
Mix one last time before pouring the mixture into the popsicle molds.
Fill the mold, add your popsicle sticks and freeze until solid.
Enjoy!
Servings 6
- Amount Per Serving
- Calories 21
- % Daily Value *
- Total Fat 3g5%
- Net Carbohydrate 2g1%
- Dietary Fiber 1g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
In a medium sauce pan, combine the water, mixed berries and lemon juice. Bring to a bowl over medium-high heat. Once you bring it to a boil, reduce the heat to low and let simmer until the berries pop and release their juices. Use a fork to mash up the berries into the liquid.
In a separate sauce pan, combine the coconut milk, vanilla extract, vanilla bean paste and erythritol. Whisk to combine. Bring to a boil and then reduce heat to low and let simmer. Stirring frequently, let the mixture simmer until it has started to thicken just a bit.
Combine the contents of both sauce pans and whisk until all ingredients are well incorporated. Let cool.
Mix one last time before pouring the mixture into the popsicle molds.
Fill the mold, add your popsicle sticks and freeze until solid.
Enjoy!