Keto Berry Coconut Creamsicle

RatingDifficultyBeginner

These Keto Berry Coconut Creamsicles are perfect for a hot summer day. Fruity and tart, they are delicious and healthy.

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Yields6 Servings
Prep Time5 minsTotal Time5 mins

 1 cup Water
 1 ½ cups Frozen Mixed Berries
 1 tbsp Lemon Juice
 1 ½ cups Coconut Milk
 1 tsp Vanilla Extract
 1 tsp Vanilla Bean Pasteoptional
 3 tbsp Sweetenerto taste
1

In a medium sauce pan, combine the water, mixed berries and lemon juice. Bring to a bowl over medium-high heat. Once you bring it to a boil, reduce the heat to low and let simmer until the berries pop and release their juices. Use a fork to mash up the berries into the liquid.

2

In a separate sauce pan, combine the coconut milk, vanilla extract, vanilla bean paste and erythritol. Whisk to combine. Bring to a boil and then reduce heat to low and let simmer. Stirring frequently, let the mixture simmer until it has started to thicken just a bit.

3

Combine the contents of both sauce pans and whisk until all ingredients are well incorporated. Let cool.
Mix one last time before pouring the mixture into the popsicle molds.

4

Fill the mold, add your popsicle sticks and freeze until solid.
Enjoy!

Nutrition Facts

Servings 6


Amount Per Serving
Calories 21
% Daily Value *
Total Fat 3g5%
Net Carbohydrate 2g1%
Dietary Fiber 1g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Ingredients

 1 cup Water
 1 ½ cups Frozen Mixed Berries
 1 tbsp Lemon Juice
 1 ½ cups Coconut Milk
 1 tsp Vanilla Extract
 1 tsp Vanilla Bean Pasteoptional
 3 tbsp Sweetenerto taste

Directions

1

In a medium sauce pan, combine the water, mixed berries and lemon juice. Bring to a bowl over medium-high heat. Once you bring it to a boil, reduce the heat to low and let simmer until the berries pop and release their juices. Use a fork to mash up the berries into the liquid.

2

In a separate sauce pan, combine the coconut milk, vanilla extract, vanilla bean paste and erythritol. Whisk to combine. Bring to a boil and then reduce heat to low and let simmer. Stirring frequently, let the mixture simmer until it has started to thicken just a bit.

3

Combine the contents of both sauce pans and whisk until all ingredients are well incorporated. Let cool.
Mix one last time before pouring the mixture into the popsicle molds.

4

Fill the mold, add your popsicle sticks and freeze until solid.
Enjoy!

Keto Berry Coconut Creamsicle

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