Keto Beer Can Burgers

RatingDifficultyIntermediate

These Keto Beer Can Burgers are cheesy and delicious. Filled with plenty of veggies, this burger is a complete keto meal.

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Yields5 Servings
Prep Time15 minsCook Time1 hrTotal Time1 hr 15 mins

 3 lbs Ground Beef80/20
 10 Slices Bacon
  cup Pepper Jack Cheesecubed
  cup Cheddar Cheeseshredded
 ½ cup Fresh Mushroomscooked
 ½ cup Brussels Sproutscooked
 ½ cup Oniondiced and cooked
1

Preheat the grill to 300F degrees and setup for indirect heat. If adding smoke, place a handful of smoker wood chips in a smoker box or some aluminum foil with holes cut out and place over the lit burner.

2

Divide ground beef into equal portions and form large balls. Push a clean can into the ball and smash it. Using your hand, form the meat around the can, pushing it up and evenly around the can. Wrap two pieces of bacon around the base of the meat.

3

Extract the can, fill the hole with cooked mushrooms, Brussels Sprouts, Green Peppers and Onions. Top with cheese.

4

Place on the grill and cook using indirect heat for 1Hours.

Nutrition Facts

Servings 5


Amount Per Serving
Calories 963
% Daily Value *
Total Fat 73g113%
Net Carbohydrate 5g2%
Dietary Fiber 3g12%
Protein 66g132%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Ingredients

 3 lbs Ground Beef80/20
 10 Slices Bacon
  cup Pepper Jack Cheesecubed
  cup Cheddar Cheeseshredded
 ½ cup Fresh Mushroomscooked
 ½ cup Brussels Sproutscooked
 ½ cup Oniondiced and cooked

Directions

1

Preheat the grill to 300F degrees and setup for indirect heat. If adding smoke, place a handful of smoker wood chips in a smoker box or some aluminum foil with holes cut out and place over the lit burner.

2

Divide ground beef into equal portions and form large balls. Push a clean can into the ball and smash it. Using your hand, form the meat around the can, pushing it up and evenly around the can. Wrap two pieces of bacon around the base of the meat.

3

Extract the can, fill the hole with cooked mushrooms, Brussels Sprouts, Green Peppers and Onions. Top with cheese.

4

Place on the grill and cook using indirect heat for 1Hours.

Keto Beer Can Burgers

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