Keto Bacon Wrapped Scotch Eggs

RatingDifficultyIntermediate

Keto Bacon Wrapped Scotch Eggs are very savory and delicious and can be enjoyed any time. They are perfect on the go and are awesome for meal prep.

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Yields6 Servings
Prep Time5 minsCook Time40 minsTotal Time45 mins

 1 lb Ground Pork Sausage
 6 Slices of Bacon
 6 Eggs
 1 cup Cheddar Cheeseshredded
 Sea Salt and Pepperto taste
1

Fill a medium sauce pan with cold water and place the eggs in the water.

2

Bring water to a rolling boil over high heat. Remove pan from heat, cover and let sit for 10 Minutes. Run eggs under cold water and peel.

3

Preheat oven to 400°F. In a large mixing bowl, combine sausage and cheese. Divide mixture into 6 equal portions. Flatten the portions out into patties.

4

Place an egg on top of each sausage patty and form the sausage around the egg until it is completely covered.

5

Place a cooling rack on top of a baking sheet and line your strips of bacon on it. Place the sausage wrapped eggs on the rack also. Bake for 30 Minutes on the middle rack.

6

Wrap each Scotch egg with a strip of bacon before serving.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 423
% Daily Value *
Total Fat 35g54%
Net Carbohydrate 2g1%
Protein 26g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Ingredients

 1 lb Ground Pork Sausage
 6 Slices of Bacon
 6 Eggs
 1 cup Cheddar Cheeseshredded
 Sea Salt and Pepperto taste

Directions

1

Fill a medium sauce pan with cold water and place the eggs in the water.

2

Bring water to a rolling boil over high heat. Remove pan from heat, cover and let sit for 10 Minutes. Run eggs under cold water and peel.

3

Preheat oven to 400°F. In a large mixing bowl, combine sausage and cheese. Divide mixture into 6 equal portions. Flatten the portions out into patties.

4

Place an egg on top of each sausage patty and form the sausage around the egg until it is completely covered.

5

Place a cooling rack on top of a baking sheet and line your strips of bacon on it. Place the sausage wrapped eggs on the rack also. Bake for 30 Minutes on the middle rack.

6

Wrap each Scotch egg with a strip of bacon before serving.

Keto Bacon Wrapped Scotch Eggs

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